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Pasta with broccoli

4 servings

40 minutes

Broccoli pasta is a delicate, aromatic dish that combines the simplicity of Italian cuisine with its sophistication. It is inspired by traditional pasta primavera and light vegetable sauces popular in the Mediterranean. Broccoli adds freshness and a light nutty note to the dish, while garlic, mascarpone, and hard cheese create a rich creamy flavor. Olive oil gives it a silky texture, and parsley adds zest. This dish is perfect for a quick dinner, warms you on a cool evening, and provides a sense of coziness. It easily adapts: you can add more greens, spice, or cheese to create new variations of familiar flavors. Serve with a glass of white wine or fresh bread to highlight its Italian origins.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
821
kcal
33.3g
grams
45.8g
grams
72.5g
grams
Ingredients
4servings
Rigatoni Pasta
500 
g
Broccoli cabbage
1 
kg
Garlic
2 
clove
Vegetable broth
150 
ml
Olive oil
2 
tbsp
Mascarpone cheese
250 
g
Chopped parsley
2 
tbsp
Grated hard cheese
100 
g
Cooking steps
  • 1

    Boil the pasta in salted water, drain the water, and leave one ladle of water in a separate bowl.

    Required ingredients:
    1. Rigatoni Pasta500 g
  • 2

    Prepare the sauce: wash the broccoli, divide it into small florets, peel and chop the tough stems, place them in a saucepan and pour in vegetable broth. Bring to a boil, cover, and simmer for 3-4 minutes until the broth evaporates. Add minced garlic, olive oil, and simmer for another 2 minutes. Add mascarpone, herbs, grated cheese, and mix.

    Required ingredients:
    1. Broccoli cabbage1 kg
    2. Garlic2 cloves
    3. Vegetable broth150 ml
    4. Olive oil2 tablespoons
    5. Mascarpone cheese250 g
    6. Chopped parsley2 tablespoons
    7. Grated hard cheese100 g
  • 3

    Pour the cooked pasta with broccoli sauce, mix everything, and if needed, add a little water in which the pasta was boiled.

    Required ingredients:
    1. Rigatoni Pasta500 g
    2. Broccoli cabbage1 kg
    3. Vegetable broth150 ml
    4. Olive oil2 tablespoons
    5. Mascarpone cheese250 g
    6. Chopped parsley2 tablespoons
    7. Grated hard cheese100 g
  • 4

    Season to taste with salt and freshly ground pepper. Divide into 4 portions.

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