Pasta with tuna and spinach

4 servings

20 minutes

Pasta with tuna and spinach is a refined combination of Mediterranean flavors born in the heart of Italian cuisine. The lightness of spinach complements the rich taste of canned tuna, while delicate cream envelops the ingredients, creating a harmony of flavor. Tagliatelle perfectly holds the sauce, allowing you to enjoy every bite. This dish is great for a quick dinner but looks elegant like restaurant classics. Initially, such recipes emerged in coastal regions of Italy where the combination of fish and greens was considered traditional. It is nutritious yet light, and thanks to its simplicity in preparation, it becomes an excellent choice for those who appreciate gastronomic pleasure without extra hassle.

Energy value per serving

• Calories: 875.3
• Proteins: 61.1g
• Fats: 30.7g
• Carbohydrates: 91.1g

Ingredients

• Tagliatelle pasta: 500 g
• Canned tuna in oil: 2 jar
• Frozen spinach: 500 g
• Cream 10%: 300 ml
• Olive oil: 2 tbsp
• Ground black pepper: to taste
• Salt: to taste

Cooking steps

1. Boil pasta.

   Required ingredients:

   • Tagliatelle pasta: 500 g

2. Defrost spinach in a pan.

   Required ingredients:

   • Frozen spinach: 500 g

3. Add canned tuna, draining the oil first.

   Required ingredients:

   • Canned tuna in oil: 2 jars

4. When everything boils — add cream.

   Required ingredients:

   • Cream 10%: 300 ml

5. Mix everything. Add the pasta.

   Required ingredients:

   • Tagliatelle pasta: 500 g
   • Ground black pepper:  to taste
   • Salt:  to taste