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Pasta with tuna and tomatoes

4 servings

30 minutes

Pasta with tuna and tomatoes is a harmony of Mediterranean flavors embodied in a simple yet exquisite dish. The roots of this recipe trace back to Italian cuisine, where fresh and natural ingredients create a unique taste. Tender tuna, rich tomatoes, and aromatic spices intertwine in the enveloping texture of pasta soaked in a spicy sauce. The mild heat of red pepper complements the sweetness of the tomatoes, while fresh herbs add brightness and completeness to the flavor. This dish is perfect for a cozy family dinner or as a quick yet elegant solution for guests. Each forkful of pasta brings a piece of sunny Italy, filling the evening with warmth and gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
744.5
kcal
24.2g
grams
40.5g
grams
69.7g
grams
Ingredients
4servings
Spaghetti
350 
g
Canned tuna in oil
200 
g
Onion
1 
pc
Garlic
1 
clove
Canned tomatoes
1 
jar
Red chilli pepper
1 
pc
Olive oil
7 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Green
 
to taste
Cooking steps
  • 1

    Cook the pasta al dente in salted water (al dente pasta is slightly firm to the bite).

    Required ingredients:
    1. Spaghetti350 g
  • 2

    Slightly fry garlic and red pepper, add onion and fry until golden.

    Required ingredients:
    1. Garlic1 clove
    2. Red chilli pepper1 piece
    3. Onion1 piece
  • 3

    Take the tuna out of the jar, drain the excess oil, and add it to the pan, mashing with a fork and keeping it at a light simmer for 2-3 minutes.

    Required ingredients:
    1. Canned tuna in oil200 g
  • 4

    Add tomatoes, mix, add salt and pepper. Simmer for 5-10 minutes.

    Required ingredients:
    1. Canned tomatoes1 jar
    2. Salt to taste
    3. Ground black pepper to taste
  • 5

    Drain the cooked pasta in a colander, place it in a pan, and hold it over the heat for a few minutes to absorb the sauce. Sprinkle the cooked pasta with chopped fresh herbs and spicy seasoning.

    Required ingredients:
    1. Spaghetti350 g
    2. Green to taste

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