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Pasta with asparagus

4 servings

30 minutes

Asparagus pasta is a true embodiment of simplicity and sophistication in Italian cuisine. Light, fragrant, and rich in freshness, it combines the tenderness of al dente pasta with the crunchy texture of white asparagus. This recipe has its roots in traditional Italian spring dishes when asparagus—a symbol of renewal—takes center stage on the table. Olive oil adds a softness to the flavor, garlic and red pepper add spiciness, while black pepper and salt create the perfect balance. This pasta is ideal for dinner on warm evenings when you crave something light yet full of natural flavors. It is served hot, preferably with a glass of dry white wine that highlights its elegance.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
750.6
kcal
16.8g
grams
36.4g
grams
87.7g
grams
Ingredients
4servings
Pasta
450 
g
White asparagus
1 
kg
Olive oil
7 
tbsp
Garlic
2 
clove
Red chilli pepper
1 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the asparagus into 2 cm slices.

    Required ingredients:
    1. White asparagus1 kg
  • 2

    Cook the pasta al dente in salted water (al dente pasta is slightly firm to the bite).

    Required ingredients:
    1. Pasta450 g
  • 3

    While the pasta is boiling, take a deep pan, pour in olive oil, and sauté garlic and red pepper.

    Required ingredients:
    1. Olive oil7 tablespoons
    2. Garlic2 cloves
    3. Red chilli pepper1 piece
  • 4

    Add chopped asparagus, bring to a light boil, add salt, pepper, and cover. Keep on low heat for 5 minutes.

    Required ingredients:
    1. White asparagus1 kg
    2. Salt to taste
    3. Ground black pepper to taste
  • 5

    Remove the lid and continue cooking the asparagus until tender, making sure it doesn't become too soft.

  • 6

    Drain the cooked pasta in a colander and place it in the pan.

  • 7

    Mix well and leave on the heat for 1 minute. Add olive oil if necessary.

    Required ingredients:
    1. Olive oil7 tablespoons
  • 8

    Check the taste. Is there enough salt and pepper? Serve the pasta hot.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste

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