Pizza "Eight Vegetables"

6 servings

200 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

• Calories: 438.1
• Proteins: 24.9g
• Fats: 3.6g
• Carbohydrates: 86g

Ingredients

• Wheat sourdough: 50 g
• Wheat flour: 300 g
• Water: 150 ml
• Sweet pepper: 1 pc
• Zucchini: 1 pc
• Potato: 1 pc
• Spinach: 100 g
• Champignons: 50 g
• Cauliflower: 4 pc
• Frozen green peas: 60 g
• Onion: 1 head
• Tomato sauce: 50 g
• Oregano: to taste
• Basil: to taste
• Salt: to taste
• Olive oil: to taste

Cooking steps

1. Knead a firm dough for pizza and let it rise in a warm place for 2-3 hours, covered with a towel.

   Required ingredients:

   • Wheat sourdough: 50 g
   • Wheat flour: 300 g
   • Water: 150 ml

2. Clean the vegetables and chop them coarsely. Steam them for about 15 minutes or fry in vegetable oil until golden brown.

   Required ingredients:

   • Sweet pepper: 1 piece
   • Zucchini: 1 piece
   • Potato: 1 piece
   • Spinach: 100 g
   • Champignons: 50 g
   • Cauliflower: 4 pieces
   • Frozen green peas: 60 g
   • Onion: 1 head
   • Olive oil:  to taste

3. Roll out the dough and spread tomato sauce on it, placing vegetables on top. Sprinkle everything with oregano and send the pizza to an oven preheated to 220 degrees for 15-20 minutes.

   Required ingredients:

   • Tomato sauce: 50 g
   • Oregano:  to taste