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Stuffed Peppers with Turkey

4 servings

80 minutes

Stuffed peppers with turkey are a light and aromatic dish inspired by American cuisine. Sweet red pepper becomes a tender shell for a juicy filling of turkey, rice, and vegetables, creating an amazing combination of textures and flavors. The light acidity of tomatoes, the creamy softness of natural yogurt, and the freshness of herbs highlight the tenderness of the meat. This dish is not only nutritious and healthy but also versatile — perfect for family dinners or festive tables. The secret to its flavor lies in the harmony of simple ingredients and gentle baking that gives the peppers a tender yet slightly crispy texture. Each bite is infused with the aromas of spices and herbs, making it a true culinary delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
608.3
kcal
46.9g
grams
29.9g
grams
34.8g
grams
Ingredients
4servings
Red sweet pepper
4 
pc
Brown rice
80 
g
Tomatoes
2 
pc
Carrot
1 
pc
Onion
1 
pc
Parsley
1 
bunch
Dill
1 
bunch
Ground turkey
800 
g
Salt
1 
g
Mix of peppers
1 
g
Natural yoghurt
5 
tbsp
Olive oil
50 
ml
Cooking steps
  • 1

    We boil the rice.

    Required ingredients:
    1. Brown rice80 g
  • 2

    Chop the onion, grate the carrot, and fry in a pan with any cooking oil.

    Required ingredients:
    1. Onion1 piece
    2. Carrot1 piece
    3. Olive oil50 ml
  • 3

    We prepare turkey mince in a frying pan.

    Required ingredients:
    1. Ground turkey800 g
  • 4

    Slightly boil the peppers (optional, I don't boil them, I like them a bit crunchy and fresh).

    Required ingredients:
    1. Red sweet pepper4 pieces
  • 5

    We are preparing the sauce. We mix tomatoes and natural yogurt (I have Finnish) in a blender.

    Required ingredients:
    1. Tomatoes2 pieces
    2. Natural yoghurt5 tablespoon
  • 6

    Chop the greens and add them to the sauce.

    Required ingredients:
    1. Parsley1 bunch
    2. Dill1 bunch
  • 7

    We mix the minced meat with onion and carrot, add salt and pepper.

    Required ingredients:
    1. Onion1 piece
    2. Carrot1 piece
    3. Salt1 g
    4. Mix of peppers1 g
  • 8

    We place the peppers in a deep baking dish, stuff them with filling, and pour sauce over them.

    Required ingredients:
    1. Ground turkey800 g
  • 9

    Bake the peppers in the oven for 15 - 30 minutes at 200 degrees, covered with foil (depending on how well you like them cooked).

    Required ingredients:
    1. Red sweet pepper4 pieces

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