Cauliflower cutlets (low carb)
4 servings
45 minutes
Cauliflower patties are a light and aromatic dish of American cuisine, created for those who value taste and health without excess carbohydrates. These tender patties surprise with their rich flavor thanks to the combination of cauliflower, almond flour, and fresh herbs. The light nutty note of almonds adds an exquisite touch, while the golden crust makes them especially appetizing. The dish is suitable for those on a low-carb diet but not willing to sacrifice taste. An excellent option for a light lunch or dinner that can be served with yogurt-based sauces or fresh salads. These patties are a find for lovers of simple yet refined recipes!
1
Boil the cauliflower for 5 minutes or until it becomes tender.
- Cauliflower: 1 piece
2
Fry green onions and parsley in olive oil until brown, let them cool, and add to the cauliflower.
- Green onions: 1 bunch
- Parsley: to taste
- Olive oil: to taste
3
Add eggs, salt, pepper, and 1/2 cup of almond flour.
- Chicken egg: 2 pieces
- Salt: to taste
- Ground black pepper: to taste
- Almond flour: 1 glass
4
Shape the patties and sprinkle them with leftover almond flour.
- Almond flour: 1 glass
5
Fry in olive oil over medium heat until golden brown and crispy on both sides.
- Olive oil: to taste