Mussels

2 servings

30 minutes

Italian mussels are a true gastronomic delight infused with the spirit of the Mediterranean. This recipe combines fresh shellfish, butter, aromatic garlic and onion, along with exquisite white wine that adds a refined taste to the dish. The finishing touch is delicate cream and fresh parsley that add a creamy texture and bright, refreshing aroma. The origins of this dish delve deep into Italian culinary tradition where seafood plays a key role. Mussels are often prepared in coastal regions like Liguria and Campania, served with white wine and fragrant herbs. This dish is perfect for a cozy dinner atmosphere accompanied by a glass of wine and crusty bread for dipping into the velvety sauce.

Energy value per serving

• Calories: 816.7
• Proteins: 51.4g
• Fats: 56.5g
• Carbohydrates: 18.8g

Ingredients

• Mussels: 1000 g
• Butter: 100 g
• Onion: 1 head
• Cream: 150 g
• Garlic: 6 clove
• Parsley: 1 bunch
• White wine: 100 ml

Cooking steps

1. We clean the mussels.

   Required ingredients:

   • Mussels: 1000 g

2. We chop the onion and garlic finely.

   Required ingredients:

   • Onion: 1 head
   • Garlic: 6 cloves

3. We melt butter in a pot

   Required ingredients:

   • Butter: 100 g

4. Mix onion and garlic in oil, fry for 5-7 minutes on low heat

   Required ingredients:

   • Onion: 1 head
   • Garlic: 6 cloves

5. Increase the temperature. Add 100 g of white wine and mussels and leave for 5 minutes.

   Required ingredients:

   • White wine: 100 ml
   • Mussels: 1000 g

6. Chop a large bunch of parsley and mix it with cream.

   Required ingredients:

   • Parsley: 1 bunch
   • Cream: 150 g

7. When the mussels start to open, we add parsley and cream and mix.

   Required ingredients:

   • Parsley: 1 bunch
   • Cream: 150 g