Salmon with mushrooms and broccoli Sicilian style

2 servings

45 minutes

Sicilian-style salmon with mushrooms and broccoli is a harmonious blend of seafood, vegetables, and aromatic spices that embodies the spirit of Mediterranean cuisine. Sicilian gastronomy is renowned for its fresh ingredients, and this recipe is no exception. The delicate salmon fillet infused with lime juice becomes juicy and rich. Mushrooms add a deep, earthy flavor to the dish, while broccoli contributes freshness and texture. The spicy notes of paprika and chili create a light piquancy that enhances the layered flavors. Garlic and parsley complete the composition, filling it with Mediterranean aromas. An ideal dish for those who appreciate the balance of healthy ingredients and refined taste enjoyment.

Energy value per serving

• Calories: 499.2
• Proteins: 46.5g
• Fats: 27.7g
• Carbohydrates: 20.5g

Ingredients

• Salmon: 300 g
• Lime: 1 pc
• Olive oil: 1.5 tbsp
• Ground chili pepper: 0.5 tsp
• Paprika: 1 tsp
• Salt: to taste
• Ground black pepper: to taste
• Champignons: 400 g
• Broccoli cabbage: 400 g
• Garlic: 4 clove
• Parsley: 30 g

Cooking steps

1. Place the salmon fillet on a lightly greased baking sheet. Drizzle with lime juice and a little olive oil.

   Required ingredients:

   • Salmon: 300 g
   • Lime: 1 piece
   • Olive oil: 1.5 tablespoon

2. Sprinkle with chili flakes and paprika, and season with salt and pepper. Bake for about 10 minutes at 160 degrees (or until cooked).

   Required ingredients:

   • Ground chili pepper: 0.5 teaspoon
   • Paprika: 1 teaspoon
   • Salt:  to taste
   • Ground black pepper:  to taste

3. Meanwhile, heat a tablespoon of oil in a pan. Sauté the mushrooms for 5 minutes. Add the broccoli and fry to your desired doneness.

   Required ingredients:

   • Champignons: 400 g
   • Broccoli cabbage: 400 g

4. Add garlic one minute before finishing, then add parsley.

   Required ingredients:

   • Garlic: 4 cloves
   • Parsley: 30 g

5. Serve immediately with salmon.