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Chicken fillet with broccoli under cheese

12 servings

60 minutes

Chicken fillet with broccoli under cheese is a harmonious combination of tender chicken meat, fresh vegetables, and a rich creamy sauce with a tangy hint of mustard. This recipe embodies the simplicity and sophistication of European cuisine, offering a balanced and nutritious dish. Its origin is closely tied to the tradition of baking meat and vegetables in sauces, allowing for the full depth of flavors to emerge. Baked under a layer of melted cheese, it becomes particularly appetizing with a gooey texture and rich aroma. It is the perfect treat for both family dinners and festive tables, served with light side dishes or fresh bread.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
214.1
kcal
24.7g
grams
10g
grams
5.7g
grams
Ingredients
12servings
Chicken fillet
1 
kg
Broccoli cabbage
400 
g
Carrot
2 
pc
Cheese
150 
g
Salt
 
to taste
Ground black pepper
 
to taste
Sour cream
400 
g
Garlic
6 
clove
Mustard
1 
tbsp
Cooking steps
  • 1

    Cut the fillet into small pieces, place in a dish, and bake at 200°C for 10 minutes.

    Required ingredients:
    1. Chicken fillet1 kg
  • 2

    Grate the carrot on a coarse grater, divide the broccoli into small florets, and sauté everything together in a non-stick pan until half cooked, seasoning with salt and pepper to taste.

    Required ingredients:
    1. Carrot2 pieces
    2. Broccoli cabbage400 g
    3. Salt to taste
    4. Ground black pepper to taste
  • 3

    Add mustard to the sour cream, squeeze in garlic, and mix well.

    Required ingredients:
    1. Sour cream400 g
    2. Mustard1 tablespoon
    3. Garlic6 cloves
  • 4

    Grate the cheese on a coarse grater.

    Required ingredients:
    1. Cheese150 g
  • 5

    Place the vegetable mix over the chicken, pour with sour cream sauce, mix, sprinkle with cheese on top, and bake in the oven at 180°C for another 20 minutes.

    Required ingredients:
    1. Chicken fillet1 kg
    2. Broccoli cabbage400 g
    3. Carrot2 pieces
    4. Sour cream400 g
    5. Mustard1 tablespoon
    6. Garlic6 cloves
    7. Cheese150 g

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