Salmon, Potato and Broccoli Casserole

6 servings

60 minutes

Salmon, potato, and broccoli casserole is a delicate, nutritious dish reflecting Italy's culinary traditions where fresh seafood harmonizes with vegetables. Baked to a golden crust, the salmon provides rich flavor while the potato adds heartiness. Broccoli adds lightness and a subtle bitterness balancing the flavor composition. Feta and cream create a creamy texture uniting all ingredients in a gentle sauce. A light tang from lemon juice refreshes the taste while herbs enhance the aromatic palette. This dish is perfect for both cozy family dinners and festive tables, delighting with its elegance and balanced flavors.

Energy value per serving

• Calories: 369
• Proteins: 24.4g
• Fats: 20.9g
• Carbohydrates: 20.8g

Ingredients

• Salmon fillet: 500 g
• Potato: 6 pc
• Broccoli cabbage: 200 g
• Vegetable oil: 3 tbsp
• Feta cheese: 100 g
• Chicken egg: 1 pc
• Green: 20 g
• Lemon juice: 1 tbsp
• Cream 10%: 100 ml

Cooking steps

1. Prepare a dish for baking.

2. Cut the salmon fillet into 3-4 cm cubes and let it sit for about 30 minutes.

   Required ingredients:

   • Salmon fillet: 500 g

3. Cut the potatoes into 3-4 cm cubes. Place in a deep dish, add salt, pepper, oil, and mix. Fry in a pan over high heat until half cooked. Transfer to a baking dish.

   Required ingredients:

   • Potato: 6 pieces
   • Vegetable oil: 3 tablespoons

4. Dip the broccoli in boiling water for 3-5 minutes. Drain in a separate plate. Place in a baking dish.

   Required ingredients:

   • Broccoli cabbage: 200 g

5. Coat the salmon fillet in flour, lightly fry until crispy in vegetable oil. Place in a baking dish.

   Required ingredients:

   • Salmon fillet: 500 g
   • Vegetable oil: 3 tablespoons

6. In a bowl, mash the cheese, mix with a mixer, add 2 eggs and herbs. Pour the resulting mixture over all the ingredients.

   Required ingredients:

   • Feta cheese: 100 g
   • Chicken egg: 1 piece
   • Green: 20 g

7. Bake for about 30 minutes.