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Chicken Breast Caesar

1 serving

30 minutes

Chicken breast Caesar is a refined dish of Italian cuisine that combines the tenderness of chicken meat with the rich flavor of classic sauce. Its origin traces back to the traditional 'Caesar' salad created in 1924 by chef Caesar Cardini. Here, the chicken breast is prepared using a special technique: first marinated in a saline solution, then subjected to vacuum thermal processing, and finally acquiring an appetizing crust on the grill. The taste of the dish is complemented by roasted romaine lettuce, capers, and creamy suluguni cheese, creating a harmony of textures and shades. Crunchy garlic panko breadcrumbs add zest, while the traditional 'Caesar' sauce completes the composition. This dish is perfect for both festive dinners and light yet nutritious lunches.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
631.9
kcal
48.9g
grams
40.2g
grams
19.6g
grams
Ingredients
1serving
Chicken breast
180 
g
Water
1 
l
Salt
20 
g
Romaine lettuce
60 
g
Butter
30 
g
Capers
8 
g
Panko bread crumbs
18 
g
Garlic
3 
g
Suluguni cheese
10 
g
Caesar sauce
40 
ml
Cooking steps
  • 1

    Soak the chicken breast in a salt solution for 24 hours, dissolving salt in water for the solution. Place in a vacuum bag and cook at 60 degrees for 12 minutes in the oven, then grill until done.

    Required ingredients:
    1. Chicken breast180 g
    2. Water1 l
    3. Salt20 g
  • 2

    Drizzle Romano with oil and grill it, place it on a plate, and sprinkle with grated suluguni and capers.

    Required ingredients:
    1. Romaine lettuce60 g
    2. Butter30 g
    3. Suluguni cheese10 g
    4. Capers8 g
  • 3

    In a separate pan, toast the breadcrumbs in butter with garlic and sprinkle with romaine leaves. Serve with Caesar dressing.

    Required ingredients:
    1. Panko bread crumbs18 g
    2. Butter30 g
    3. Garlic3 g
    4. Romaine lettuce60 g
    5. Caesar sauce40 ml

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