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Spaghetti Marinara with Anchovies

1 serving

25 minutes

Spaghetti Marinara with anchovies is a classic Italian dish embodying the flavors of the Mediterranean. Its origins trace back to fishing villages where anchovies were used to add depth to Marinara sauce. The rich tomato sauce infused with garlic, chili pepper, and capers gains a savory note from the anchovies that gently dissolve in olive oil. Crispy bread crumbs add textural variety while oregano and black pepper enhance the flavor profile. This dish pairs perfectly with red wine and is served hot, warming the soul and creating an atmosphere of a cozy Italian dinner. Spaghetti Marinara with anchovies is not just pasta; it's a journey to Italy's sun-kissed shores filled with aromas and tastes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
832.8
kcal
20.9g
grams
24.8g
grams
129.9g
grams
Ingredients
1serving
Spaghetti
100 
g
Olive oil
20 
ml
Garlic
10 
g
Salted anchovies in oil
5 
g
Capers
10 
g
Tomatoes in their own juice
100 
g
French baguette
2 
pc
Chili pepper
2 
g
Oregano
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Dry the bread in the oven at 100 degrees for an hour. Break the bread by hand to create large crumbs.

    Required ingredients:
    1. French baguette2 pieces
  • 2

    Boil spaghetti in salted water for 8-9 minutes.

    Required ingredients:
    1. Spaghetti100 g
    2. Salt to taste
  • 3

    Make the sauce. Sauté chopped garlic, chili, and anchovy fillet in olive oil.

    Required ingredients:
    1. Olive oil20 ml
    2. Garlic10 g
    3. Chili pepper2 g
    4. Salted anchovies in oil5 g
  • 4

    When the anchovy fillet starts to dissolve in the oil, add 10 g of breadcrumbs, tomatoes in their own juice, capers, salt, pepper, and oregano.

    Required ingredients:
    1. French baguette2 pieces
    2. Tomatoes in their own juice100 g
    3. Capers10 g
    4. Salt to taste
    5. Ground black pepper to taste
    6. Oregano to taste
  • 5

    Leave the sauce on low heat for 7-8 minutes.

  • 6

    When the spaghetti is ready, place it on a plate with the sauce, sprinkle with oregano, and season with pepper.

    Required ingredients:
    1. Oregano to taste
    2. Ground black pepper to taste

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