Liver goulash

4 servings

45 minutes

Liver goulash is a harmony of rich flavor and tender texture born from the traditions of Russian cuisine. A dish with a deep history, it combines simplicity in preparation with a wealth of aromas. Liver soaked in milk becomes soft and juicy, while tomato paste and sour cream add a gentle tang and richness. Lightly frying the onion reveals subtle sweet notes, while garlic adds spiciness. Stewing allows the ingredients to meld into a unified, rich, velvety dish. Goulash is served with mashed potatoes or rice, creating a hearty, warming treat perfect for family dinners. It embodies the taste of home warmth where each spoonful fills you with comfort and delight.

Energy value per serving

• Calories: 274.4
• Proteins: 23.5g
• Fats: 12.7g
• Carbohydrates: 17.5g

Ingredients

• Liver: 400 g
• Milk: 1 glass
• Onion: 2 pc
• Tomato paste: 1 tbsp
• Sour cream: 1 tbsp
• Garlic: 1 clove
• Vegetable oil: 3 tsp
• Wheat flour: 1 tbsp

Cooking steps

1. Wash the liver and cut it into pieces.

   Required ingredients:

   • Liver: 400 g

2. Pour with milk and leave for 15-20 minutes.

   Required ingredients:

   • Milk: 1 glass

3. Clean the onion, chop it, and fry in vegetable oil.

   Required ingredients:

   • Onion: 2 pieces
   • Vegetable oil: 3 teaspoons

4. Drain the milk from the liver.

   Required ingredients:

   • Milk: 1 glass

5. Add flour and mix.

   Required ingredients:

   • Wheat flour: 1 tablespoon

6. Place in the pan and fry for 10 minutes.

7. Add a mixture of sour cream, tomato paste, and garlic, and mix.

   Required ingredients:

   • Sour cream: 1 tablespoon
   • Tomato paste: 1 tablespoon
   • Garlic: 1 clove

8. Add water.

9. Bring to a boil, reduce heat, and simmer until done for 15-20 minutes (depending on the size of the liver pieces).

10. Add water if necessary.

11. It can be served with mashed potatoes or rice.