L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Potato cakeRussian cuisine
Paella dish
Lviv syrnikiUkrainian cuisine
Paella dish
KoldunyBelarusian cuisine
Paella dish
Riga vatrushkaLatvian cuisine
Paella dish
MarzipanGerman cuisine
Paella dish
ShurpaUzbek cuisine
Paella dish
Chicken Waterzooi SoupBelgian cuisine
Paella dish
Eggs BenedictAmerican cuisine

Quick zucchini stew with chicken fillet

4 servings

30 minutes

Quick zucchini stew with chicken fillet is a simple yet exquisite dish from Russian cuisine. It combines the tenderness of chicken fillet with the juiciness of zucchini, while the sour cream sauce adds softness and rich flavor. The light acidity of tomatoes adds freshness, and the aroma of parsley and garlic makes it particularly appetizing. This dish is perfect for dinner or lunch when you want something nutritious but not too heavy. It cooks quickly and retains the natural taste of ingredients due to the minimal number of components. The stew can be served as a standalone dish or complemented with a side of potatoes or rice. It is especially suitable for family meals, creating an atmosphere of coziness and home warmth.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
317.8
kcal
33.6g
grams
11g
grams
20.9g
grams
Ingredients
4servings
Zucchini
4 
pc
Chicken breast
2 
pc
Tomatoes
2 
pc
Garlic
4 
clove
Parsley
5 
sprig
Sour cream 20%
150 
g
Salt
 
to taste
Ground black pepper
 
to taste
Butter
 
to taste
Cooking steps
  • 1

    Cut the zucchini, tomatoes, and chicken fillet into large, equal pieces.

    Required ingredients:
    1. Zucchini4 pieces
    2. Tomatoes2 pieces
    3. Chicken breast2 pieces
  • 2

    Clean and chop the garlic. Finely chop the parsley.

    Required ingredients:
    1. Garlic4 cloves
    2. Parsley5 sprig
  • 3

    Heat butter in a saucepan. Fry the zucchini over high heat until golden brown. Add salt, pepper, mix and turn off the heat. Separately fry the chicken fillet until cooked, seasoning with salt and pepper. Then add the fillet to the zucchini.

    Required ingredients:
    1. Butter to taste
    2. Zucchini4 pieces
    3. Salt to taste
    4. Ground black pepper to taste
    5. Chicken breast2 pieces
  • 4

    Add sour cream to the zucchini with chicken and mix. Bring to a boil, add tomatoes, parsley, garlic, and mix.

    Required ingredients:
    1. Sour cream 20%150 g
    2. Tomatoes2 pieces
    3. Parsley5 sprig
    4. Garlic4 cloves
  • 5

    Ready! Take it off the heat and serve it on the table.

Similar recipes