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Chicken cutlets with oatmeal

8 servings

45 minutes

Chicken cutlets with oatmeal are a cozy dish of Russian cuisine that combines simplicity and nutrition. Oatmeal gives the cutlets special tenderness and juiciness, creating a soft texture and deep flavor. Historically, this dish became popular due to housewives' desire to make meat cutlets more economical and healthy by replacing part of the meat with nutritious grains. Chicken meat makes them light and dietary, while onion and garlic add a spicy note. Such cutlets are perfect for family dinners or lunches and can be served with a side of vegetables, potatoes, or grains. They are easy and quick to prepare, and the result delights with rich flavor and pleasant airiness. This dish embodies home warmth and care, providing pleasure from every juicy cutlet.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
139.6
kcal
13.2g
grams
6.8g
grams
6.8g
grams
Ingredients
8servings
Minced chicken
500 
g
Chicken egg
1 
pc
Oat flakes
0.5 
glass
Milk
0.5 
glass
Onion
1 
pc
Garlic
1 
clove
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Mix the egg with milk, pour this mixture over the oatmeal, and let it sit for half an hour.

    Required ingredients:
    1. Chicken egg1 piece
    2. Milk0.5 glass
    3. Oat flakes0.5 glass
  • 2

    Finely chop the onion, mince the garlic, add to the chicken mince and mix.

    Required ingredients:
    1. Onion1 piece
    2. Garlic1 clove
    3. Minced chicken500 g
  • 3

    Add soaked oatmeal, salt, and pepper to the minced meat.

    Required ingredients:
    1. Oat flakes0.5 glass
    2. Salt to taste
    3. Ground black pepper to taste
  • 4

    Knead the minced meat thoroughly.

  • 5

    Heat oil in a pan and spoon out chicken meatballs.

  • 6

    Fry the patties on both sides over high heat, reduce the heat, cover with a lid, and cook until done.

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