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Beef lung stewed in sour cream

4 servings

210 minutes

Beef lung stewed in sour cream is a true masterpiece of Russian cuisine, where simple ingredients transform into an amazingly tender and aromatic dish. The lung, pre-boiled and cleaned, gains softness, while the sautéed onion adds a sweet depth of flavor. Tomatoes combined with sour cream create a rich, creamy sauce with a slight tang that permeates every piece of lung, making it juicy and flavorful. Bay leaves and spices complement the composition, adding notes of spice and warmth. This dish pairs perfectly with potatoes or fresh vegetables, creating a hearty and harmonious meal. Beef lung has long been valued in Russian cuisine for its nutrition and accessibility, and stewing it in sour cream has become a time-tested way to highlight its unique taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
351.6
kcal
43.4g
grams
13.8g
grams
11.9g
grams
Ingredients
4servings
Beef lung
1 
kg
Sour cream
1 
jar
Tomato paste
1 
tbsp
Onion
3 
pc
Black peppercorns
 
to taste
Bay leaf
 
to taste
Salt
 
to taste
Basil
 
to taste
Cooking steps
  • 1

    Beef lungs should be soaked in clean cold water for 2 hours.

    Required ingredients:
    1. Beef lung1 kg
  • 2

    After two hours, we take it out of the water, rinse it thoroughly, and cut it into large pieces. We load the lungs into a pot of water, put it on the fire, bring it to a boil, and cook for at least an hour.

    Required ingredients:
    1. Beef lung1 kg
  • 3

    We clean the lungs from large vessels and airways, cutting them into large strips or big cubes.

    Required ingredients:
    1. Beef lung1 kg
  • 4

    We slice the onion into half rings, then load it into a deep frying pan or saucepan, and sauté in butter until it just starts to darken.

    Required ingredients:
    1. Onion3 pieces
    2. Sour cream1 jar
  • 5

    We load the light dish, add a little butter, and fry for about 10 minutes, stirring occasionally.

    Required ingredients:
    1. Beef lung1 kg
    2. Sour cream1 jar
  • 6

    Mix sour cream with tomato paste, add salt and pepper. Pour the sauce over the onions, add a bay leaf, and let it simmer for 15 minutes on low heat with a lid.

    Required ingredients:
    1. Sour cream1 jar
    2. Tomato paste1 tablespoon
    3. Black peppercorns to taste
    4. Bay leaf to taste
    5. Salt to taste
    6. Basil to taste
  • 7

    We serve the ready light dish with vegetables or potatoes.

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