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Lentils with chorizo

4 servings

50 minutes

Lentils with chorizo is a dish that embodies the aromatic harmony of Mediterranean cuisine. Its roots trace back to Spanish gastronomy, where the combination of spicy chorizo sausage and tender lentils became a symbol of cozy family dinners. The thick, rich texture of the dish is enhanced by the flavors of sweet onion, green pepper, and tomatoes that add softness and a slight tanginess. Black pepper and paprika add warm spice, while bay leaves release their subtle aroma during cooking. This hearty and warming treat is perfect for cool evenings when one craves something nourishing and rich. It can be served as a standalone dish or complemented with fresh bread that highlights the depth of flavor. Lentils with chorizo are not only delicious but also nutritious, filling the body with proteins and fiber.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
522.4
kcal
22g
grams
32.1g
grams
37.5g
grams
Ingredients
4servings
Brown lentils
380 
g
Chorizo
200 
g
Green pepper
1 
pc
Tomatoes
3 
pc
Onion
1 
head
Garlic
2 
clove
Carrot
1 
pc
Potato
150 
g
Water
1.5 
l
Bay leaf
1 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Olive oil
50 
ml
Pimenton
1 
tsp
Cooking steps
  • 1

    Finely chop the onion, green pepper, and garlic. In a pot, start sautéing the onion in olive oil, then add the pepper and garlic. Sauté on low heat for about 10 minutes, stirring occasionally.

    Required ingredients:
    1. Onion1 head
    2. Green pepper1 piece
    3. Garlic2 cloves
    4. Olive oil50 ml
  • 2

    At this time, chop the tomatoes finely. You can even blend them in a blender. Add the chopped tomatoes to the onion and pepper mixture and sauté for another 7 minutes.

    Required ingredients:
    1. Tomatoes3 pieces
  • 3

    Rinse the lentils in cold water. Add the lentils to the pot with the sautéed tomato mixture and mix well. Add a bay leaf to the pot. Pour cold water over the lentils and cook on medium heat until boiling. Then reduce the heat and cook for about 20 minutes. If using a pressure cooker, follow the recommended cooking time for lentils.

    Required ingredients:
    1. Brown lentils380 g
    2. Bay leaf1 piece
    3. Water1.5 l
  • 4

    Meanwhile, peel the potatoes and carrots and cut them into pieces about 1-2 cm thick. Cut the chorizo into pieces about 1 cm thick. Before adding the chorizo to the lentils, I lightly fry it in a pan to render out excess fat from the chorizo.

    Required ingredients:
    1. Potato150 g
    2. Carrot1 piece
    3. Chorizo200 g
  • 5

    After 20 minutes, add potatoes, carrots, chorizo, black pepper, paprika, and salt to the pot with lentils. Keep in mind that chorizo is quite salty and spicy sausage, so I advise not to add too much salt. Cook for another 10-15 minutes.

    Required ingredients:
    1. Potato150 g
    2. Carrot1 piece
    3. Chorizo200 g
    4. Ground black pepper to taste
    5. Pimenton1 teaspoon
    6. Salt to taste
  • 6

    I recommend periodically tasting the lentils for doneness, as different varieties require different cooking times. Also, if you prefer a more liquid version (soup-like), you can add hot water during the cooking process.

    Required ingredients:
    1. Water1.5 l

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