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Buckwheat noodles with pumpkin, chanterelles and chicken

2 servings

30 minutes

Buckwheat noodles with pumpkin, chanterelles, and chicken is a harmony of autumn flavors embodied in a refined European dish. Chanterelles, with their nutty-forest aroma, perfectly complement the sweetness of pumpkin, while chicken fillet adds richness and nourishment. Ginger, garlic, and turmeric add subtle spicy notes, while soy sauce and teriyaki provide a balance of saltiness and light caramelization. Buckwheat noodles not only make the dish hearty but also give it a light nutty depth. The special magic of this dish lies in how delicate herbs, sesame seeds, and spices reveal its flavor. Perfect for cozy autumn dinners when you want to warm up and enjoy the warmth of natural ingredients. This is not just food — it's a gastronomic journey into the world of comfort and sophistication.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
505.2
kcal
60.6g
grams
6.9g
grams
50.7g
grams
Ingredients
2servings
Onion
1 
pc
Garlic
2 
clove
Grated ginger
1 
tbsp
Ground red pepper
0.5 
tsp
Turmeric
1 
tsp
Dried parsley
1 
tsp
Pumpkin
200 
g
Chicken fillet
2 
pc
Chanterelles
150 
g
Soy sauce
2 
tbsp
Teriyaki sauce
1 
tbsp
Vegetable broth
0.5 
glass
Sesame
2 
tsp
Parsley
0.3 
bunch
Coriander
0.3 
bunch
Basil
0.3 
bunch
Buckwheat noodles
70 
g
Ground black pepper
 
to taste
Olive oil
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Chop onion, garlic, and ginger, and sauté in olive oil for a minute.

    Required ingredients:
    1. Onion1 piece
    2. Garlic2 cloves
    3. Grated ginger1 tablespoon
    4. Olive oil to taste
  • 2

    Clean the mushrooms, cut them in half if they are large. Place in a pan. Fry for 2-3 minutes.

    Required ingredients:
    1. Chanterelles150 g
  • 3

    Add diced pumpkin. Fry for another minute.

    Required ingredients:
    1. Pumpkin200 g
  • 4

    Next, send the chicken fillet cubes and spices to the pan. Sauté a little.

    Required ingredients:
    1. Chicken fillet2 pieces
    2. Ground red pepper0.5 teaspoon
    3. Turmeric1 teaspoon
    4. Dried parsley1 teaspoon
  • 5

    Pour sauces and broth into the pan. Bring to a boil, add pepper and salt (I didn't add salt, in my opinion, the sauces are enough). Reduce heat and simmer for about 10 minutes.

    Required ingredients:
    1. Soy sauce2 tablespoons
    2. Teriyaki sauce1 tablespoon
    3. Vegetable broth0.5 glass
    4. Ground black pepper to taste
    5. Salt to taste
  • 6

    In the meantime, cook the buckwheat noodles according to the instructions on the package.

    Required ingredients:
    1. Buckwheat noodles70 g
  • 7

    Transfer to a skillet. Add herbs, mix. When serving, sprinkle with sesame.

    Required ingredients:
    1. Parsley0.3 bunch
    2. Coriander0.3 bunch
    3. Basil0.3 bunch
    4. Sesame2 teaspoons

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