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Dorado marinated with herbs

2 servings

45 minutes

Dorada marinated with herbs is a true gastronomic masterpiece of European cuisine. This recipe combines the freshness of sea fish with the aroma of greens, the delicacy of white wine, and the gentle acidity of lemon. Historically, dorada was highly valued for its tender, slightly sweet meat, and marinating with herbs makes it even richer and more refined. The cooking process blends the tenderness of apple, the spiciness of garlic, and a refreshing note of parsley to create a harmonious flavor. After marination, the fish is fried to an appetizing golden crust while retaining its inner juiciness. This exquisite recipe is perfect for a romantic dinner or festive table, and its aroma and taste will provide true pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
699.7
kcal
74.2g
grams
37.5g
grams
15g
grams
Ingredients
2servings
Dorada
2 
pc
Garlic
2 
clove
White wine
50 
ml
Olive oil
50 
ml
Lemon
0.5 
pc
Parsley
1 
bunch
Apple
1 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Gut the fresh fish and remove the gills. Do not scale it. Crush the garlic with a knife, and finely slice the apple into half-rings (without the stem).

    Required ingredients:
    1. Garlic2 cloves
    2. Apple1 piece
  • 2

    Place garlic and a slice of lemon in the fish's head. Salt and pepper the fish inside, and stuff it with apples and herbs.

    Required ingredients:
    1. Garlic2 cloves
    2. Lemon0.5 piece
    3. Salt to taste
    4. Ground black pepper to taste
    5. Parsley1 bunch
    6. Apple1 piece
  • 3

    Pour wine and olive oil over the stuffed fish. Let it sit for 15-20 minutes.

    Required ingredients:
    1. White wine50 ml
    2. Olive oil50 ml
  • 4

    In a well-heated pan with oil, fry the fish on each side for 4-5 minutes and let it rest for another 3-4 minutes. Place on a plate and serve with a slice of lemon.

    Required ingredients:
    1. Olive oil50 ml
    2. Lemon0.5 piece

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