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Salted trout

6 servings

610 minutes

Trout is a reliable alternative to salmon, although its taste would be good to be strengthened with something. For example, with dill and pink pepper.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
172.3
kcal
32g
grams
3.5g
grams
2.7g
grams
Ingredients
6servings
Trout fillet
1 
kg
Sea salt
2 
tbsp
Sugar
1 
tbsp
Pink pepper
 
to taste
Dill
 
to taste
Cooking steps
  • 1

    If you couldn't buy ready-made trout fillet, you need to carefully cut the fillet from the whole fish and use tweezers to remove the bones.

    Required ingredients:
    1. Trout fillet1 kg
  • 2

    Cut the fillet into pieces to fit the container for salting the trout, a plastic one will do, and sprinkle each with chopped dill and slightly crushed pink pepper.

    Required ingredients:
    1. Dill to taste
    2. Pink pepper to taste
  • 3

    Mix coarse sea salt and sugar in a separate bowl and pour a little of this mixture at the bottom of the container.

    Required ingredients:
    1. Sea salt2 tablespoons
    2. Sugar1 tablespoon
  • 4

    Place a piece of fillet skin-side down in the container, sprinkle with a mixture of salt and sugar, and cover with a second piece — skin-side up.

    Required ingredients:
    1. Trout fillet1 kg
    2. Sea salt2 tablespoons
    3. Sugar1 tablespoon
  • 5

    Another layer of salt, then another piece of fillet skin side down, more salt, fillet skin side up, and continue until the fish is finished.

    Required ingredients:
    1. Sea salt2 tablespoons
    2. Trout fillet1 kg
  • 6

    Place the container in the fridge, after 10 hours drain the released liquid and flip the fish for even salting, then after 20 hours take it out of the fridge, quickly rinse and wipe each fillet with a paper towel to remove excess salt.

    Required ingredients:
    1. Trout fillet1 kg
  • 7

    Slice the salted trout into thin pieces and serve.

    Required ingredients:
    1. Trout fillet1 kg

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