Cauliflower with cheese

6 servings

35 minutes

Cauliflower with cheese is a classic dish of European cuisine that combines the tenderness of baked cauliflower with a creamy cheese sauce. Its roots trace back to the traditions of French and English gastronomy, where vegetables are often complemented by rich creamy sauces. The flavor of the dish is rich and velvety, with light nutty notes from the cauliflower enhanced by a savory cheese crust. It is perfect as a standalone dish or side, especially with meat and poultry. The cauliflower retains its softness while the crispy cheese and breadcrumb topping adds textural contrast. Baking allows the ingredients to unfold and blend into a harmonious flavor balance, making this dish cozy and warming.

Energy value per serving

• Calories: 288.8
• Proteins: 12.6g
• Fats: 15.6g
• Carbohydrates: 26.9g

Ingredients

• Cauliflower: 1 head
• Milk: 500 ml
• Wheat flour: 4 tbsp
• Butter: 50 g
• Cheese: 100 g
• Breadcrumbs: 3 tbsp

Cooking steps

1. Bring a large pot of water to a boil, then add the cauliflower and cook for 5 minutes. Drain the cauliflower and place it in a baking dish.

   Required ingredients:

   • Cauliflower: 1 head

2. Preheat the oven to 220°C. Place the pot back on the heat and add milk, flour, and butter. Mix well until smooth. Cook until the sauce thickens.

   Required ingredients:

   • Milk: 500 ml
   • Wheat flour: 4 tablespoons
   • Butter: 50 g

3. Turn off the heat, add most of the cheese, and pour over the cauliflower.

   Required ingredients:

   • Cheese: 100 g

4. Crush the remaining cheese and breadcrumbs.

   Required ingredients:

   • Cheese: 100 g
   • Breadcrumbs: 3 tablespoons