Chicken with brown rice

4 servings

65 minutes

Chicken with brown rice is a hearty and aromatic dish rooted in European culinary traditions due to its simplicity and benefits. Brown rice, rich in fiber and vitamins, harmoniously pairs with tender chicken thighs infused with spices and herbs. The light aroma of bay leaves and vegetables adds a special depth of flavor to the dish. During cooking, the meat develops a golden crust while the rice absorbs rich juices, creating a perfect balance of textures. This dish is excellent for family dinners or cozy evenings when you crave something homey and nourishing. Brown rice makes it particularly healthy, while the combination of vegetables and spices offers a soft, warming taste that delights any time of year.

Energy value per serving

• Calories: 468.6
• Proteins: 30.1g
• Fats: 21.2g
• Carbohydrates: 40.5g

Ingredients

• Olive oil: 1 tbsp
• Chicken thighs: 4 pc
• Salt: to taste
• Ground black pepper: to taste
• Yellow onion: 1 head
• Celery stalk: 2 stem
• Carrot: 2 pc
• Bay leaf: 1 pc
• Brown rice: 1 glass

Cooking steps

1. In a large skillet or pot, boil the chicken skin-side down with salt and pepper over high heat.

   Required ingredients:

   • Chicken thighs: 4 pieces
   • Salt:  to taste
   • Ground black pepper:  to taste

2. Everything needs to be cooked until golden brown on both sides for 10-12 minutes.

3. Add onion and celery. Reduce high heat to low, cover with a lid, and cook for another 20 minutes.

   Required ingredients:

   • Yellow onion: 1 head
   • Celery stalk: 2 stems

4. Add carrot and bay leaf to a cup of water.

   Required ingredients:

   • Carrot: 2 pieces
   • Bay leaf: 1 piece

5. Mix everything thoroughly, season with salt and pepper, bring to a boil and reduce the temperature to a minimum.

   Required ingredients:

   • Salt:  to taste
   • Ground black pepper:  to taste

6. Let it sit for a while, cover it with a lid.