Beans in spicy tomato sauce with garlic

4 servings

40 minutes

Beans in spicy tomato sauce with garlic is a fragrant dish filled with rich Mediterranean flavors. Its roots trace back to simple rustic cuisine where vegetables and spices come together in warming and hearty combinations. Red beans become tender and soak up the vibrant tomato sauce with hints of garlic, clove, and spicy chili pepper. Basil adds freshness, while slow cooking reveals depth of flavor. Perfect with crusty bread or pasta, this dish can be served as a hot appetizer or side to meat and fish. It warms on cold days and refreshes in summer, especially with a splash of lemon juice. Simple to prepare yet delightful in taste, it will please lovers of rich and spicy dishes.

Energy value per serving

• Calories: 255.2
• Proteins: 9.1g
• Fats: 15.6g
• Carbohydrates: 19.1g

Ingredients

• Red beans: 300 g
• Olive oil: 3 tbsp
• Finely chopped garlic: 2 clove
• Dried chili peppers: pinch
• Carnation: 2 pc
• Canned tomatoes: 800 g
• Basil: 1 bunch

Cooking steps

1. Trim the edges of the pods with a peeler to remove the tough fibrous parts.

2. Cut diagonally into pieces 2 cm wide.

3. Heat olive oil in a large pan and add garlic.

   Required ingredients:

   • Olive oil: 3 tablespoons
   • Finely chopped garlic: 2 cloves

4. Fry for 2 minutes, add beans, chili, and clove.

   Required ingredients:

   • Red beans: 300 g
   • Dried chili peppers:  pinch
   • Carnation: 2 pieces

5. Fry for 2 minutes, then add the tomatoes.

   Required ingredients:

   • Canned tomatoes: 800 g

6. Cover with a lid and simmer for 20-30 minutes until the beans are tender and the sauce thickens.

7. Add basil and mix before serving.

   Required ingredients:

   • Basil: 1 bunch