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Gratin with three cheeses and cauliflower

6 servings

60 minutes

Gratin with three cheeses and cauliflower is a true gastronomic delight from European cuisine. Its history traces back to France, where gratins became popular for their crispy crust and tender texture. It combines three types of cheese — tangy Gruyère, soft Emmental, and rich Parmesan, creating a rich creamy flavor. Baked cauliflower adds lightness to the dish, while the aroma of nutmeg and white pepper adds sophistication. Gratin is perfect as a standalone dish or as a side for meat and fish. It can be prepared in advance and baked before serving, making it an excellent option for family dinners or festive gatherings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
566.7
kcal
32.2g
grams
32.2g
grams
46.6g
grams
Ingredients
6servings
Cauliflower
4 
pc
Olive oil
 
to taste
Onion
2 
head
Bay leaf
3 
pc
Butter
20 
g
Wheat flour
20 
g
Dry mustard
1 
tsp
Milk
250 
ml
Grated Gruyere cheese
100 
g
Grated Emmental cheese
100 
g
Grated Parmesan cheese
50 
g
Ground nutmeg
 
to taste
Ground white pepper
 
to taste
Cream 40%
200 
ml
Cooking steps
  • 1

    Preheat the oven to 200°C and bring a large pot of salted water to a boil. Place whole heads of cauliflower in the water, bring to a boil, and cook for 3 minutes. Drain the water and let them dry for a few minutes. Then brush the heads with 1 tbsp of oil and bake for 30 minutes. Place on a baking sheet.

    Required ingredients:
    1. Cauliflower4 pieces
    2. Olive oil to taste
  • 2

    Place the onion, bay leaf, and butter in a pan, add a little salt, and sauté until soft and golden brown. Add flour and mustard powder, mix well, gradually pour in the milk, and stir until a sauce consistency is reached. Let it simmer on low heat for 4-5 minutes until thickened, then add cream and bring to a boil, stirring. Remove from heat, add 'Gruyère', 'Emmental', and 2/3 of 'Parmesan', and stir until the cheese melts. Add nutmeg, white pepper, and salt. Place on low heat if the cheese hasn't fully melted. Pour the mixture over the cauliflower. Store in the refrigerator for up to 2 days.

    Required ingredients:
    1. Onion2 heads
    2. Bay leaf3 pieces
    3. Butter20 g
    4. Wheat flour20 g
    5. Dry mustard1 teaspoon
    6. Milk250 ml
    7. Grated Gruyere cheese100 g
    8. Grated Emmental cheese100 g
    9. Grated Parmesan cheese50 g
    10. Ground nutmeg to taste
    11. Ground white pepper to taste
    12. Cream 40%200 ml
  • 3

    Before serving, place in an oven preheated to 220°C, sprinkle with the remaining 'Parmesan', nutmeg, and bake for 20 minutes until the mixture bubbles and a golden crust forms.

    Required ingredients:
    1. Grated Parmesan cheese50 g
    2. Ground nutmeg to taste

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