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Couscous with chicken and bell pepper

6 servings

40 minutes

Couscous with chicken and bell pepper is a fragrant and nutritious dish inspired by East Indian cuisine. Its roots lie in the traditions of spicy and rich flavors where spices play a key role. The tender and juicy chicken absorbs the aromas of cinnamon, cumin, and ginger, creating a harmonious blend of sweet and savory notes. Bell pepper adds freshness and light sweetness, while couscous provides softness and an airy texture. Lemon juice adds a slight tanginess, making the dish even more flavorful. It pairs perfectly with herbs that complete the composition with their fresh aroma. This versatile dish is suitable for both family dinners and festive tables, offering the warmth of Eastern flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
121.6
kcal
12.6g
grams
1g
grams
15.7g
grams
Ingredients
6servings
Couscous
1 
glass
Chicken breast
1 
pc
Onion
1 
pc
Carrot
2 
pc
Sweet pepper
1 
pc
Garlic
3 
clove
Cinnamon
1 
pc
Lemon
1 
pc
Ground red pepper
 
pinch
Ground ginger
 
to taste
Ground cumin (zira)
 
to taste
Salt
 
to taste
Green
 
to taste
Cooking steps
  • 1

    We cut the onion and carrot into strips (like for pilaf), crush and finely chop the garlic. We place the onion and carrot in a heated pan with oil, and when they are slightly fried, we add the garlic.

    Required ingredients:
    1. Onion1 piece
    2. Carrot2 pieces
    3. Garlic3 cloves
  • 2

    We cut the chicken into thin strips or small pieces. If you have a large chicken breast, one is enough; if it's small, you can use 2.

    Required ingredients:
    1. Chicken breast1 piece
  • 3

    When the vegetables are slightly fried, we add chicken to them, a stick of cinnamon (if only ground is available, add a pinch later with cumin and ginger).

    Required ingredients:
    1. Chicken breast1 piece
    2. Cinnamon1 piece
    3. Ground cumin (zira) to taste
    4. Ground ginger to taste
  • 4

    Cut the bell pepper into strips and add it to the chicken when it is partially fried.

    Required ingredients:
    1. Sweet pepper1 piece
  • 5

    While the vegetables and chicken find each other in the pan, let's prepare the couscous :-) Pour one cup of couscous with 1.5 cups of boiling water, add a little salt if desired, cover with a lid and let it sit for 5 minutes.

    Required ingredients:
    1. Couscous1 glass
    2. Salt to taste
  • 6

    Five minutes before the chicken is ready, add salt, cumin, red pepper, ginger, and ground cinnamon (if a cinnamon stick wasn't added earlier). I added 0.5 tsp of ground ginger, a couple of pinches of red pepper (it turned out not spicy), and 1 tsp of cumin without a heap, but this is individual.

    Required ingredients:
    1. Salt to taste
    2. Ground cumin (zira) to taste
    3. Ground red pepper pinch
    4. Ground ginger to taste
  • 7

    Cut a whole lime or half a large lemon into wedges, pour a little water into the bottom of the pan, add the lime/lemon, cover with a lid, and simmer slightly to let the ingredients marry.

    Required ingredients:
    1. Lemon1 piece
  • 8

    Add the cooked couscous to the chicken and gently mix. You can turn off the heat and let the dish sit to absorb the chicken broth and spices, or simmer on very low heat with a lid for about 5 minutes.

    Required ingredients:
    1. Couscous1 glass
  • 9

    Garnish with greens when serving; I had parsley. Cilantro would work well.

    Required ingredients:
    1. Green to taste

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