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Grilled Chicken and Kale Salad with Creamy Tahini Dressing

4 servings

20 minutes

Grilled chicken and cabbage salad with tahini creamy dressing is a harmony of flavors and textures, combining tender meat, crunchy cabbage, and aromatic greens. Tahini adds a nutty creaminess to the dish, while lemon juice and garlic provide a refreshing zest. This dish draws inspiration from Mediterranean cuisine, where simple yet rich ingredients are used. With the juicy combination of fresh vegetables and the richness of sesame, it is perfect as a standalone dish or as an accompaniment to a hot dinner. The chicken, infused with spices and slightly browned on the grill, makes the salad hearty and expressive. A magnificent dish for those who appreciate the balance of taste and textures!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
569.8
kcal
37.1g
grams
40g
grams
17.9g
grams
Ingredients
4servings
Chicken breast
2 
pc
Olive oil
5 
tbsp
Lemon juice
3 
tbsp
Garlic
4 
clove
Salt
 
to taste
Ground black pepper
 
to taste
Red cabbage
0.5 
pc
Red onion
1 
head
Tahini
0.3 
glass
Mint
40 
g
Chopped parsley
40 
g
Chopped cilantro (coriander)
40 
g
Roasted sesame
1 
tbsp
Cooking steps
  • 1

    Mix grilled chicken with 2 tablespoons of olive oil, 1 tablespoon of lemon juice, and 1 teaspoon of minced garlic in a large bowl. Season with salt and pepper. Add finely chopped cabbage and thinly sliced red onion. Toss together. Set aside.

    Required ingredients:
    1. Chicken breast2 pieces
    2. Olive oil5 tablespoon
    3. Lemon juice3 tablespoons
    4. Garlic4 cloves
    5. Salt to taste
    6. Ground black pepper to taste
    7. Red cabbage0.5 piece
    8. Red onion1 head
  • 2

    In a small bowl, mix tahini, the remaining 2 tbsp of lemon juice, and the remaining 3 tsp of minced garlic. While stirring constantly, pour in 3 tbsp of olive oil. Then add 1/2 cup of water and mix. The sauce should be like pancake batter. Season to taste with salt and pepper.

    Required ingredients:
    1. Tahini0.3 glass
    2. Lemon juice3 tablespoons
    3. Garlic4 cloves
    4. Olive oil5 tablespoon
    5. Salt to taste
    6. Ground black pepper to taste
  • 3

    Add chopped mint, parsley, and cilantro to the bowl with minced chicken and cabbage, then half of the sesame seeds and dressing. Mix well, season with salt, pepper, and lemon juice to taste. Transfer to a dish or bowl and sprinkle with remaining sesame seeds before serving. The salad can be stored in a closed container in the refrigerator for up to 3 days.

    Required ingredients:
    1. Mint40 g
    2. Chopped parsley40 g
    3. Chopped cilantro (coriander)40 g
    4. Roasted sesame1 tablespoon
    5. Salt to taste
    6. Ground black pepper to taste
    7. Lemon juice3 tablespoons
    8. Roasted sesame1 tablespoon

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