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Chicken breasts in a hot mustard and honey sauce

4 servings

20 minutes

This delightful chicken breast recipe in a spicy mustard and honey sauce draws inspiration from Italian cuisine, balancing sweet and savory notes perfectly. The mustard adds a sharp tang to the dish while the honey softens the flavor, creating a rich caramelized glaze. Orange marmalade adds fruity freshness that enhances the aroma. Subtle spicy accents of paprika and red pepper awaken the appetite. Tender chicken fillet coated in a golden crust absorbs the rich sauce, making each bite juicy and flavorful. This dish is perfect for cozy home dinners as well as elegant dinner parties. It can be served with a light side dish like roasted vegetables or fluffy mashed potatoes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
546
kcal
50.7g
grams
25.2g
grams
30.7g
grams
Ingredients
4servings
Olive oil
4 
tbsp
Honey
2 
tbsp
Mustard
2 
tbsp
Orange marinade
2 
tsp
Paprika
0.5 
tsp
Red pepper flakes
0.1 
tsp
Garlic
2 
clove
Chicken broth
0.5 
glass
Chicken breast fillet
4 
pc
Wheat flour
0.5 
glass
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    In a small bowl, mix olive oil, honey, mustard, orange marmalade, paprika, pepper, garlic, and broth. If desired, use a blender to mix all the ingredients well. Set aside.

    Required ingredients:
    1. Olive oil4 tablespoons
    2. Honey2 tablespoons
    3. Mustard2 tablespoons
    4. Orange marinade2 teaspoons
    5. Paprika0.5 teaspoon
    6. Red pepper flakes0.1 teaspoon
    7. Garlic2 cloves
    8. Chicken broth0.5 glass
  • 2

    Heat olive oil in a large skillet over medium heat. If the breast is large, cut it in half horizontally. Season the flour with salt and pepper, and coat the chicken in the flour. Fry in the skillet for about 2-3 minutes on each side.

    Required ingredients:
    1. Olive oil4 tablespoons
    2. Chicken breast fillet4 pieces
    3. Wheat flour0.5 glass
    4. Salt to taste
    5. Ground black pepper to taste
  • 3

    Pour the sauce over the chicken. Reduce the heat to medium and cook for about 10-12 minutes.

    Required ingredients:
    1. Honey2 tablespoons
    2. Mustard2 tablespoons
    3. Orange marinade2 teaspoons
    4. Paprika0.5 teaspoon
    5. Red pepper flakes0.1 teaspoon
    6. Garlic2 cloves
    7. Chicken broth0.5 glass
  • 4

    Transfer the chicken to a plate, drizzle with the prepared sauce, and serve.

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