Grilled chicken marinated in herbs

8 servings

270 minutes

Grilled chicken marinated in herbs is a true embodiment of Italian gastronomic elegance. Its delightful flavor secret lies in the aromatic marinade that combines the freshness of lemon juice, the richness of olive oil, the spiciness of garlic, and the delicate fragrance of Provençal herbs. Thanks to prolonged marination, the meat acquires a rich taste and becomes remarkably juicy. The dish is cooked on a grill, giving it an appetizing golden crust and a light smoky hint. It pairs perfectly with fluffy rice, creating a harmonious duet. In Italy, such dishes are often prepared for family dinners outdoors while enjoying sunny days and warm evenings. It's not just food – it's comfort and the taste of a summer celebration.

Energy value per serving

• Calories: 307.8
• Proteins: 19.9g
• Fats: 24.2g
• Carbohydrates: 3.1g

Ingredients

• Lemon juice: 0.5 glass
• Olive oil: 0.5 glass
• Provencal herbs: 2 tbsp
• Garlic: 60 g
• Chicken thighs: 6 pc

Cooking steps

1. Mix all the ingredients in a plastic bag. You can use the whole chicken or cut it into parts.

   Required ingredients:

   • Lemon juice: 0.5 glass
   • Olive oil: 0.5 glass
   • Provencal herbs: 2 tablespoons
   • Garlic: 60 g
   • Chicken thighs: 6 pieces

2. Add the chicken and let it marinate for at least 4 hours or overnight, turning every 4 hours.

   Required ingredients:

   • Chicken thighs: 6 pieces

3. Preheat the grill. Place the chicken on the cooler part of the grill and cook until done. The time varies from 20-35 minutes, depending on the grill you are using.

   Required ingredients:

   • Chicken thighs: 6 pieces

4. Serve with rice.