Grilled chicken with lemon, garlic and herbs

4 servings

50 minutes

Grilled chicken with lemon, garlic, and herbs is a true embodiment of Mediterranean flavors. This recipe from sunny Italy combines the freshness of lemon, the spiciness of garlic, and the aroma of fragrant herbs to create a dish infused with a summer vibe. The tender chicken meat, carefully marinated and grilled, acquires a golden crust and rich flavor. Lemon adds a slight tanginess while basil and thyme deepen the aroma. The dish is perfect for summer outdoor dinners, harmonizing beautifully with fresh salads or grilled vegetables. Its simplicity in preparation and rich taste make it a versatile choice for both family lunches and festive occasions. Enjoy this exquisite Italian dish that offers you a gastronomic journey to the heart of Tuscany.

Energy value per serving

• Calories: 532.1
• Proteins: 17.5g
• Fats: 49.1g
• Carbohydrates: 5.9g

Ingredients

• Chicken: 400 g
• Vegetable oil: 0.8 glass
• Lemon juice: 0.8 glass
• Salt: 2 tsp
• Paprika: 2 tsp
• Dried basil: 2 tsp
• Dried thyme: 2 tsp
• Finely chopped garlic: 2 clove

Cooking steps

1. Mix all the ingredients for the marinade.

   Required ingredients:

   • Vegetable oil: 0.8 glass
   • Lemon juice: 0.8 glass
   • Salt: 2 teaspoons
   • Paprika: 2 teaspoons
   • Dried basil: 2 teaspoons
   • Dried thyme: 2 teaspoons
   • Finely chopped garlic: 2 cloves

2. Add the chicken and let it marinate overnight or for at least 8 hours.

   Required ingredients:

   • Chicken: 400 g

3. Grill the chicken for 20 minutes on each side or until cooked through.

   Required ingredients:

   • Chicken: 400 g