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Veal Medallions with Orange Sauce

4 servings

30 minutes

Veal medallions with orange sauce are a refined dish of Italian cuisine that impresses with its balance of flavors. Tender veal, carefully prepared and seared to a golden crust, retains its juiciness thanks to the aromatic orange sauce. The light citrus acidity perfectly complements the rich flavor of the meat, while star anise adds a subtle spicy note to the dish. Italians appreciate such dishes for their elegance and simplicity in preparation. These medallions are often served in Tuscan restaurants or made at home for festive dinners. It is a gastronomic harmony where every detail plays its role, creating an unforgettable culinary experience.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
385
kcal
32.5g
grams
20.7g
grams
17.5g
grams
Ingredients
4servings
Veal tenderloin
1 
pc
Olive oil
1 
tbsp
Butter
2 
tbsp
Salt
 
to taste
Five Peppers Mix
 
to taste
Fresh rosemary
1 
stem
Garlic
3 
clove
Oranges
3 
pc
Wheat flour
1 
tbsp
Anise (star anise)
2 
pc
Cooking steps
  • 1

    Clean the tenderloin and cut it into portion-sized pieces about 3-4 cm wide. From one tenderloin, you get about 4-5 pieces. Tie each piece tightly with cooking twine in 2-3 places to keep the medallion's round shape while cooking. Season each piece with salt and pepper on all sides.

    Required ingredients:
    1. Veal tenderloin1 piece
    2. Salt to taste
    3. Five Peppers Mix to taste
  • 2

    Heat olive oil in a pan, add a sprig of rosemary and crushed garlic cloves. Add 1 tbsp of butter and place the meat. Drizzle with a small amount of orange juice (about 1/2 an orange). Sear the meat for 1-2 minutes on all sides until golden brown. Occasionally baste the meat with the aromatic oil from the pan.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Fresh rosemary1 stem
    3. Garlic3 cloves
    4. Butter2 tablespoons
    5. Oranges3 pieces
  • 3

    Remove the meat from the stove, place a thin slice of orange on each piece. Put the meat in a preheated oven at 200 degrees and leave it there for 8-10 minutes, then let the meat 'rest' under foil for 4-5 minutes.

    Required ingredients:
    1. Oranges3 pieces
  • 4

    While the meat rests, we prepare the sauce: place a saucepan over medium heat, mix a tablespoon of butter with a tablespoon of flour, stirring thoroughly with a wooden or silicone spatula. Add a couple of star anise. Gradually add the juice of two oranges, constantly stirring to avoid lumps (a small whisk is convenient for this). Continue mixing and adding juice until smooth and the desired sauce consistency is achieved.

    Required ingredients:
    1. Butter2 tablespoons
    2. Wheat flour1 tablespoon
    3. Anise (star anise)2 pieces
    4. Oranges3 pieces

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