Citrus grilled chicken

6 servings

50 minutes

Citrus grilled chicken is a harmonious blend of refreshing tartness and rich aromas of Pan-Asian cuisine. This recipe is rooted in the tradition of marinating meat in natural juices, allowing the chicken to absorb fresh citrus notes of lemon, lime, and orange. Worcestershire sauce adds depth to the flavor, giving the dish a piquancy, while garlic adds a hint of spice. After marination, the meat becomes incredibly tender, and grilling gives it an appetizing golden crust. This dish is perfect for warm summer evenings and friendly gatherings, pairing well with light salads or rice. Try it with refreshing white wine or fruit lemonade to highlight the rich palette of flavors.

Energy value per serving

• Calories: 250.3
• Proteins: 47.9g
• Fats: 3.9g
• Carbohydrates: 6.1g

Ingredients

• Lemon: 1 pc
• Lime: 1 pc
• Oranges: 1 pc
• Worcestershire sauce: 3 tbsp
• Garlic: 1 clove
• Chicken breast fillet: 6 pc

Cooking steps

1. Put the chicken in a bowl.

   Required ingredients:

   • Chicken breast fillet: 6 pieces

2. Grate some zest from each fruit and squeeze out the juice. Pour it over the chicken, add Worcestershire sauce and garlic. Mix well.

   Required ingredients:

   • Lemon: 1 piece
   • Lime: 1 piece
   • Oranges: 1 piece
   • Worcestershire sauce: 3 tablespoons
   • Garlic: 1 clove

3. Cover with a lid. Place in the refrigerator and let marinate for at least 1 hour and up to 12 hours.

4. Grill it.