Japanese grilled chicken

6 servings

30 minutes

Japanese grilled chicken is a true embodiment of the harmony of Eastern cuisine flavors. The secret of the dish lies in the marinade that combines rich notes of fish sauce, sweetness of molasses, brightness of lemon juice, and deep aroma of sesame oil. Thanks to a unique cutting technique, the meat becomes tender and flavorful. When grilled, the chicken acquires an appetizing golden crust and a light smoky aroma. This dish is often served with rice or fresh vegetables, complemented by soy sauce and green onions. Japanese grilled chicken is perfect for both a cozy family dinner and a festive feast. Its taste awakens love for Japanese gastronomy, opening doors to a world of exquisite yet simple-to-prepare dishes.

Energy value per serving

• Calories: 221.1
• Proteins: 32.2g
• Fats: 5.8g
• Carbohydrates: 10.7g

Ingredients

• Garlic: 3 clove
• Fish sauce: 2 tbsp
• Syrup: 2 tbsp
• Lemon juice: 2 tbsp
• Dark sesame oil: 1 tbsp
• Ground black pepper: 2 tsp
• Chicken breast fillet: 4 pc

Cooking steps

1. Preheat the grill.

2. Place all ingredients except the chicken in a shallow glass baking dish and mix them.

   Required ingredients:

   • Garlic: 3 cloves
   • Fish sauce: 2 tablespoons
   • Syrup: 2 tablespoons
   • Lemon juice: 2 tablespoons
   • Dark sesame oil: 1 tablespoon
   • Ground black pepper: 2 teaspoons

3. Make shallow cuts across the chicken breast, cutting a bit deeper in the thick part of the breast.

4. Make shallow cuts along the breast to create a diamond-shaped incision on the chicken.

5. Put the chicken in the marinade.

   Required ingredients:

   • Chicken breast fillet: 4 pieces

6. Let it marinate for 10 or 15 minutes.

7. Place on the grill and cook for 8-10 minutes until browned.

8. Flipped once during the cooking process.