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Salmon fried in butter

6 servings

15 minutes

Pan-fried salmon is a simple yet refined dish of American cuisine that embodies the harmony of flavors and textures. Historically, this recipe originated in home cooking traditions where the combination of fresh fish, natural oil, and aromatic herbs is valued. Baked salmon has a tender, juicy flesh with a light nutty flavor from the oil that enhances its natural sweetness. Herbs and fresh lemon add freshness and sophistication to the dish, making it an ideal choice for dinner or festive gatherings. Due to its simplicity in preparation, this recipe suits both experienced cooks and beginners looking to enjoy quality and balanced seafood flavors. It is served with lemon wedges that complement the rich taste of the fish. A great option for those who appreciate naturalness and gastronomic pleasure.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
302.6
kcal
26.8g
grams
20.4g
grams
1g
grams
Ingredients
6servings
Vegetable oil
4 
tbsp
Chopped parsley
4 
tbsp
Salmon fillet
800 
g
Salt
 
to taste
Ground black pepper
 
to taste
Lemon
1 
pc
Cooking steps
  • 1

    Preheat the oven to 250 degrees. Place butter and half of the herbs in an ovenproof dish that can hold the salmon fillet, and put it in the oven. Heat for 5 minutes until the butter starts to melt and the herbs sizzle.

    Required ingredients:
    1. Vegetable oil4 tablespoons
    2. Chopped parsley4 tablespoons
  • 2

    Place the salmon fillet in a dish skin side up. Bake for 4 minutes. Remove from the oven and peel off the skin (if you can't remove the skin, put it back in the oven for another 2 minutes). Season with salt and pepper, and flip the fish fillet. Season again.

    Required ingredients:
    1. Salmon fillet800 g
    2. Salt to taste
    3. Ground black pepper to taste
    4. Salt to taste
    5. Ground black pepper to taste
  • 3

    Bake for another 3-5 minutes, depending on the thickness of the fish and how well done you want it. Cut the fish into portions, drizzle a little oil over each piece. Garnish with remaining herbs. Serve with lemon wedges.

    Required ingredients:
    1. Vegetable oil4 tablespoons
    2. Chopped parsley4 tablespoons
    3. Lemon1 piece

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