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Lamb shank with chickpeas

6 servings

120 minutes

Lamb shank with chickpeas is a dish inspired by Greek culinary traditions, where spices, meat, and vegetables harmoniously combine. Tender lamb slow-cooked with harissa, cinnamon, and tomatoes reveals a rich bouquet of aromas, while chickpeas add texture and richness. Olives provide a light spiciness, and fresh mint adds a refreshing accent. The dish is perfect for a leisurely family dinner or festive gathering when one wants to enjoy the depth of Mediterranean flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1449.4
kcal
86.4g
grams
111.1g
grams
29.7g
grams
Ingredients
6servings
Vegetable oil
1 
tbsp
Lamb shank
2.5 
kg
Onion
2 
head
Garlic
2 
clove
Harissa
1 
tbsp
Cinnamon sticks
1 
pc
Canned tomatoes
800 
g
Canned chickpeas
600 
g
Olive
90 
g
Mint
5 
g
Lemon zest
15 
g
Salt
 
to taste
Cooking steps
  • 1

    Heat oil in a large ovenproof pot over medium heat and fry the shanks until crispy. Add finely chopped onion and minced garlic, and sauté for another 2-3 minutes until the onion starts to soften.

    Required ingredients:
    1. Vegetable oil1 tablespoon
    2. Lamb shank2.5 kg
    3. Onion2 heads
    4. Garlic2 cloves
  • 2

    Add harissa and a cinnamon stick to the pot and salt. Stir, add chopped tomatoes, and bring to a boil. Add water if necessary. Cover, reduce heat, and simmer for 50 minutes.

    Required ingredients:
    1. Harissa1 tablespoon
    2. Cinnamon sticks1 piece
    3. Canned tomatoes800 g
    4. Salt to taste
  • 3

    Drain the liquid from the chickpeas, add them to the pot with olives and lemon zest. Season to taste and cook uncovered for another 20-30 minutes.

    Required ingredients:
    1. Canned chickpeas600 g
    2. Olive90 g
    3. Lemon zest15 g
    4. Salt to taste
  • 4

    At this point, the lamb will be very tender and will easily separate from the bone. Otherwise, cook a little longer, checking the meat every 5 minutes.

  • 5

    Use a large spoon to remove the orange oil from the surface, then add finely chopped mint (about 2 tablespoons). Serve with harissa if desired.

    Required ingredients:
    1. Mint5 g
    2. Harissa1 tablespoon

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