Chicken in orange-honey marinade

4 servings

160 minutes

Chicken in orange-honey marinade is a vibrant representative of Chinese cuisine, combining sweet-sour and spicy notes. The dish's origins trace back to traditional Asian marinating techniques where citrus aroma highlights the tenderness of the meat. Orange juice and honey create a caramelized crust, while spices add depth of flavor. This dish is perfect for a cozy family dinner or a festive feast. It is served with a garnish of choice, whether rice or vegetables, emphasizing the harmony of flavor nuances. Each piece is infused with the sunny freshness of orange and warmth of spices, making it truly unforgettable.

Energy value per serving

• Calories: 334.2
• Proteins: 47.7g
• Fats: 13g
• Carbohydrates: 6.8g

Ingredients

• Orange juice: 50 ml
• Oranges: 0.5 pc
• Honey: 1 tbsp
• Curry: 1 tsp
• Salt: 1.5 tsp
• Ground red pepper: 0.5 tsp
• Vegetable oil: 2 tbsp
• Chicken breast: 800 g

Cooking steps

1. Mix all the ingredients for the marinade.

   Required ingredients:

   • Orange juice: 50 ml
   • Oranges: 0.5 piece
   • Honey: 1 tablespoon
   • Curry: 1 teaspoon
   • Salt: 1.5 teaspoon
   • Ground red pepper: 0.5 teaspoon
   • Vegetable oil: 2 tablespoons

2. Cut the meat into pieces and mix with the marinade. Leave for 2 hours.

   Required ingredients:

   • Chicken breast: 800 g

3. Place in a mold and bake for 30–40 minutes at 220°C.

4. Serve with any side dish.