L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Sponge rollEuropean cuisine
Paella dish
ChakapuliGeorgian cuisine
Paella dish
EnchiladaMexican cuisine
Paella dish
Australian Meat PieAustralian cuisine
Paella dish
Honey TzimmesJewish cuisine
Paella dish
Eggplant caviarRussian cuisine

Perch in foil

3 servings

30 minutes

Baked perch in foil is the embodiment of simplicity and natural flavor characteristic of Russian cuisine. This cooking method has been known since ancient times when fishermen prepared their catch right on the shore by wrapping it in leaves or grilling it over coals. The dish becomes juicy and aromatic thanks to spices and herbs. Butter adds tenderness, bay leaf and dill provide subtle spicy notes, while pepper adds zest. Baked perch pairs wonderfully with light salads, fresh vegetables, and a glass of traditional drink. It is not just a recipe but a tribute to old Russian traditions—where natural products, minimal processing, and the art of highlighting flavor formed the basis of culinary practice.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
902
kcal
153.1g
grams
27.2g
grams
0.4g
grams
Ingredients
3servings
Perch
3 
pc
Salt
 
to taste
Ground black pepper
 
to taste
Dried dill
 
to taste
Vegetable oil
20 
ml
Butter
20 
g
Bay leaf
2 
pc
Cooking steps
  • 1

    We gut and head the freshly caught perch. It's not necessary to scale it.

    Required ingredients:
    1. Perch3 pieces
  • 2

    We salt the carcass inside. We coat it with vegetable oil on the outside.

    Required ingredients:
    1. Salt to taste
    2. Vegetable oil20 ml
  • 3

    Wrap in foil, sprinkle with pepper for aroma, add dill, place a bay leaf and a piece of butter. Wrap the foil.

    Required ingredients:
    1. Ground black pepper to taste
    2. Dried dill to taste
    3. Bay leaf2 pieces
    4. Butter20 g
  • 4

    Place the fish in foil in the wok, set it on high heat, and cover with a lid.

  • 5

    We cook the fish for about 10 minutes on high heat, then turn off the heat and let it sit for 10 minutes while we set up the shot glasses, take out the vodka decanter, chop the cilantro, and so on.

Similar recipes