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Ram steak with vegetables

2 servings

25 minutes

Ramsteak with vegetables is the embodiment of simplicity and flavor in Russian cuisine. This dish is rooted in the traditions of meat steaks but emphasizes lightness and juiciness through a harmonious blend of beef and fresh vegetables. Tender meat, pounded thin, is quickly fried to retain its juiciness and rich flavor. Vegetables sautéed over high heat with garlic and thyme develop a fragrant crispy crust, while the sweetness of cherry tomatoes adds freshness. The finishing touch is a balsamic sauce that adds a subtle tang and highlights the richness of flavor. Ramsteak with vegetables is an ideal choice for those who value balanced nutrition and seek harmony in flavors while enjoying juicy beef with appetizing vegetables.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
533.4
kcal
40.2g
grams
35.1g
grams
14.2g
grams
Ingredients
2servings
Beef
400 
g
Young zucchini
150 
g
Cherry tomatoes
100 
g
Onion
50 
g
Sweet pepper
100 
g
Garlic
2 
clove
Thyme
 
to taste
Balsamic sauce
20 
ml
Vegetable oil
20 
ml
Cooking steps
  • 1

    Slice the onion into half rings, and cut the zucchini and pepper into sticks. Halve the cherry tomatoes. Pound the beef with a mallet through plastic wrap to a thickness of 5mm.

    Required ingredients:
    1. Onion50 g
    2. Young zucchini150 g
    3. Sweet pepper100 g
    4. Cherry tomatoes100 g
    5. Beef400 g
  • 2

    Sauté the vegetables in vegetable oil with a sprig of thyme and a clove of garlic over high heat until golden brown for 5-7 minutes. Season with salt, add cherry tomatoes, remove from heat, and stir.

    Required ingredients:
    1. Vegetable oil20 ml
    2. Thyme to taste
    3. Garlic2 cloves
    4. Sweet pepper100 g
    5. Young zucchini150 g
    6. Onion50 g
    7. Cherry tomatoes100 g
  • 3

    Fry the beef in a pan with a little oil (2 minutes on each side). Season with salt and remove from heat. Place the vegetables on a plate, top with beef, and drizzle with sauce.

    Required ingredients:
    1. Beef400 g
    2. Balsamic sauce20 ml
    3. Vegetable oil20 ml

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