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EasyCook
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Stewed potatoes with pumpkin

6 servings

60 minutes

Stewed potatoes with pumpkin is a cozy and warming dish that comes from deep European culinary tradition. Its base consists of tender meat, aromatic vegetables, and the soft, slightly sweet taste of pumpkin that harmonizes with spices. The potatoes absorb the rich flavors of the broth, making the dish's texture tender and rich. It's the perfect treat for cool evenings when you crave something homey and comforting. Historically, the combination of potatoes and pumpkin was used in rural cuisine where hearty and nutritious dishes were valued. This stew can be both a standalone dish or an excellent side to fresh bread. Its versatility makes it popular among lovers of simple yet flavorful food.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
341.1
kcal
20.8g
grams
11.3g
grams
42.5g
grams
Ingredients
6servings
Meat
500 
g
Potato
1200 
g
Pumpkin
200 
g
Carrot
1 
pc
Onion
1 
pc
Garlic
1 
clove
Green
 
to taste
Bay leaf
1 
pc
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Cut the meat into medium pieces and fry until golden brown. Slice the onion and carrot into strips. Add them to the meat and fry until translucent.

    Required ingredients:
    1. Meat500 g
    2. Carrot1 piece
    3. Onion1 piece
  • 2

    Add potatoes with pumpkin and a glass of water, simmer for 35 minutes.

    Required ingredients:
    1. Potato1200 g
    2. Pumpkin200 g
  • 3

    Add to taste: garlic, pepper, bay leaf, salt, and herbs 7 minutes before it's done.

    Required ingredients:
    1. Garlic1 clove
    2. Green to taste
    3. Bay leaf1 piece
    4. Ground black pepper to taste
    5. Salt to taste

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