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Lamb with beans and leeks

6 servings

120 minutes

Lamb with beans and leeks is a dish of Greek cuisine that reflects the richness of flavors and traditions of the region. Beans, tender lamb meat, and aromatic leeks create a harmonious combination where fresh thyme and garlic add a rich aroma. Historically, such dishes were popular among shepherds, providing them with a nutritious and hearty dinner after a long workday. Mint and cilantro add freshness and lightness to the dish, making it ideal for both cozy family dinners and festive gatherings. Braising in the oven allows all ingredients to unfold their flavors, creating a rich taste with subtle herbal notes. This dish pairs wonderfully with fresh bread and light wine, highlighting the traditions of Mediterranean gastronomy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
400.9
kcal
20.9g
grams
28.8g
grams
16g
grams
Ingredients
6servings
Mutton
600 
g
Asturian beans (white beans)
250 
g
Leek
4 
stem
Garlic
7 
clove
Mint
1 
bunch
Coriander
1 
bunch
Fresh thyme
5 
stem
Vegetable oil
4 
tbsp
Sea salt
1 
tsp
Cooking steps
  • 1

    Soak the beans for at least 4 hours, then boil until cooked and add salt.

    Required ingredients:
    1. Asturian beans (white beans)250 g
    2. Sea salt1 teaspoon
  • 2

    Cut the lamb into small pieces.

    Required ingredients:
    1. Mutton600 g
  • 3

    In a heavy oven-safe pot, heat vegetable oil and sauté the lamb over high heat until golden brown.

    Required ingredients:
    1. Vegetable oil4 tablespoons
    2. Mutton600 g
  • 4

    Peel and chop the garlic coarsely. Slice the light part of the leek into rings.

    Required ingredients:
    1. Garlic7 cloves
    2. Leek4 stems
  • 5

    Place the lamb on a plate with a slotted spoon; in the pot where the meat was fried, add onion and garlic and sauté until translucent.

    Required ingredients:
    1. Garlic7 cloves
    2. Leek4 stems
  • 6

    Return the lamb to the pot, add the boiled beans, thyme leaves, and pour in half a liter of boiling water.

    Required ingredients:
    1. Mutton600 g
    2. Asturian beans (white beans)250 g
    3. Fresh thyme5 stem
  • 7

    Mix everything, cover with an oven-safe lid or baking paper, and simmer for about an hour in a preheated oven, then add salt.

    Required ingredients:
    1. Sea salt1 teaspoon
  • 8

    Chop mint and cilantro finely and sprinkle over the finished dish.

    Required ingredients:
    1. Mint1 bunch
    2. Coriander1 bunch

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