Fried rice porridge with egg
4 servings
30 minutes
Fried rice porridge with egg is a harmonious blend of traditional Chinese flavors and healthy ingredients. Historically, such dishes emerged in the southern provinces of China, where rice was a staple food. In this recipe, brown rice is infused with curry aroma, and the addition of yogurt gives it tenderness. Lemon juice refreshes the taste, while herbs add freshness and lightness. Halved eggs complete the composition, adding a delicate texture. This dish is perfect for a light dinner or nutritious breakfast. It is easily digestible and provides fullness without heaviness. A great option for those who appreciate the balance of flavor and health!
1
Boil the eggs in a pouch.
- Chicken egg: 2 pieces
2
Boil the rice according to the instructions on the package.
- Brown rice: 175 g
3
Chop parsley and green onions finely. Peel the onion and slice it thinly.
- Parsley: 1 bunch
- Green onions: 2 stems
- Onion: 1 head
4
Heat a non-stick skillet without oil and sauté the onion on low heat until transparent (you can add a few teaspoons of water). Add curry to the onion and stir without removing from heat.
- Onion: 1 head
- Curry: 1 tablespoon
5
After 3 minutes, add rice to the pan, stirring, and heat for a couple of minutes.
- Brown rice: 175 g
6
Add yogurt, parsley, and green onion. Mix everything, season with lemon juice and pepper.
- Natural low-fat yogurt: 2 tablespoons
- Parsley: 1 bunch
- Green onions: 2 stems
- Lemon: 0.5 piece
- Ground black pepper: pinch
7
Serve the porridge in plates, putting half an egg in each.
- Chicken egg: 2 pieces