Pasta with tuna and sun-dried tomatoes

4 servings

35 minutes

Pasta with tuna and sun-dried tomatoes is a Mediterranean dish that combines the rich flavors of seafood and the aroma of dried tomatoes. The history of this recipe is linked to Italian culinary tradition, where tuna is often used in pasta for its deep, delicate flavor and ease of preparation. The harmonious blend of sweet pepper, onion, mustard, and soy sauce adds zest and a slight tang to the dish. Sun-dried tomatoes bring a rich texture and expressive aroma. This dish is perfect for a quick dinner or an exquisite treat, easily adaptable to any preferences.

Energy value per serving

• Calories: 511.3
• Proteins: 23.7g
• Fats: 2.8g
• Carbohydrates: 96.3g

Ingredients

• Pasta: 500 g
• Onion: 1 head
• Sweet pepper: 1 pc
• Mustard: 2 tbsp
• Soy sauce: 2 tbsp
• Sun-dried tomatoes: to taste
• Canned tuna in its own juice: 1 jar

Cooking steps

1. Boil the pasta.

   Required ingredients:

   • Pasta: 500 g

2. Chop the onion and pepper.

   Required ingredients:

   • Onion: 1 head
   • Sweet pepper: 1 piece

3. Fry in a pan until soft.

   Required ingredients:

   • Onion: 1 head
   • Sweet pepper: 1 piece

4. Add 2-3 tablespoons of mustard and 2-3 tablespoons of soy sauce.

   Required ingredients:

   • Mustard: 2 tablespoons
   • Soy sauce: 2 tablespoons

5. Add chopped sun-dried tomatoes.

   Required ingredients:

   • Sun-dried tomatoes:  to taste

6. At the end, add a can of canned tuna, mix, and heat. The sauce is ready.

   Required ingredients:

   • Canned tuna in its own juice: 1 jar

7. Add pasta to the sauce and mix.

   Required ingredients:

   • Pasta: 500 g