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Cartaplana

6 servings

90 minutes

Cartaplana is an exquisite dish of Portuguese cuisine that embodies the aromas of the sea and sunny coastlines. Its history is tied to the traditions of fishermen who prepared hearty meals from fresh seafood in copper pots. This recipe harmoniously combines tender shrimp, squid, and mussels complemented by a spicy tomato sauce with bacon and wine. Cartaplana surprises with its rich flavor, where the softness of potatoes balances the spiciness of Tabasco and the freshness of cilantro. This dish is perfect for warm family dinners or festive gatherings when you want to feel the spirit of the Portuguese coast in every bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
794.3
kcal
122g
grams
22.7g
grams
25.2g
grams
Ingredients
6servings
Fresh cilantro (coriander)
1 
bunch
Olive oil
3 
tbsp
Garlic
3 
clove
Onion
1 
pc
Green pepper
3 
pc
New potatoes
6 
pc
King Prawns
12 
pc
Large mussels
8 
pc
Squid
6 
pc
TABASCO®
 
to taste
Dry white wine
75 
ml
Tomato sauce
100 
g
Butter
40 
g
Sea salt
 
to taste
Mix of peppers
 
to taste
Cooking steps
  • 1

    For tomato sauce: 1 onion, 2 garlic cloves, 1 bunch of parsley, 1 carrot, 3 slices of bacon, 2 bay leaves, 1 pinch of sugar, 1/3 tsp Tabasco sauce, 300 ml tomatoes in their own juice

    Required ingredients:
    1. Onion1 piece
    2. Garlic3 cloves
    3. Fresh cilantro (coriander)1 bunch
    4. Onion1 piece
    5. Green pepper3 pieces
    6. New potatoes6 pieces
    7. King Prawns12 pieces
    8. Large mussels8 pieces
    9. Squid6 pieces
    10. TABASCO® to taste
    11. Dry white wine75 ml
    12. Tomato sauce100 g
    13. Butter40 g
    14. Sea salt to taste
    15. Mix of peppers to taste
  • 2

    Cut the bacon into strips and fry in a hot skillet.

  • 3

    Prepare the vegetables: slice the onion, garlic, and carrot. Add to the bacon and fry together until golden brown, about 8-10 minutes. Add parsley, bay leaf, tomatoes in their juice, sugar, and Tabasco, and cook for 25-30 minutes. Strain the finished sauce with the vegetable remnants through a sieve.

  • 4

    Rinse the shrimp and remove the digestive tract. Remove the skin from the squid and cut into rings. Clean the mussels from algae.

  • 5

    Heat olive oil in a wok and sauté garlic and julienned onion in it. Add julienned bell pepper and cook for 20 minutes until the pepper is ready.

  • 6

    Add seafood, add Tabasco sauce and wine, and simmer a little.

  • 7

    Add tomato sauce, sliced potatoes, and butter. Adjust the salt and simmer until the potatoes are cooked, about 25-30 minutes. Be sure to sprinkle with cilantro before serving.

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