L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Pumpkin PieBulgarian cuisine
Paella dish
FrittataItalian cuisine
Paella dish
Pho-boVietnamese cuisine
Paella dish
Malutka CandiesSoviet cuisine
Paella dish
AvgolemonoGreek cuisine
Paella dish
BunsRussian cuisine
Paella dish
Yolks of Saint TeresaSpanish cuisine
Paella dish
Cordon BleuFrench cuisine

Spicy vegetables baked under cheese

2 servings

60 minutes

Spicy vegetables baked under cheese are a harmony of flavors inspired by European culinary traditions. The dish combines the tenderness of baked zucchini, eggplant, and cauliflower with the rich aromas of fresh spices: rosemary, basil, and oregano. Tomatoes and sweet peppers add juiciness to the sauce, while lemongrass and asafoetida introduce subtle Eastern notes. The vegetables are first lightly sautéed to absorb a rich bouquet of seasonings and then baked under a golden crust of hard cheese that melts and envelops the ingredients in an appetizing creamy texture. This dish is perfect as a standalone treat or as a side dish for meat. It creates a sense of coziness and warmth, reminiscent of homey evenings spent with loved ones over delicious and fragrant meals.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
344.5
kcal
19.2g
grams
17.3g
grams
23.8g
grams
Ingredients
2servings
Eggplants
100 
g
Young zucchini
100 
g
Sweet pepper
100 
g
Tomatoes
100 
g
Cauliflower
100 
g
Celery greens
60 
g
Fresh rosemary
1 
bunch
Lemon grass
1 
stem
Basil
1 
bunch
Oregano
1 
bunch
Chili pepper
 
to taste
Ground black pepper
 
to taste
Hard cheese
100 
g
Asafoetida
 
pinch
Salt
 
to taste
Cooking steps
  • 1

    Let's start. We'll cut the zucchini and eggplants into medium cubes, about cm by cm.

    Required ingredients:
    1. Eggplants100 g
    2. Young zucchini100 g
  • 2

    We need to break the cauliflower into small florets. (it's easiest to do this by cutting the stem as close to the floret as possible, then the cauliflower breaks into small tasty pieces by itself)))

    Required ingredients:
    1. Cauliflower100 g
  • 3

    Chop tomatoes, bell peppers, and celery as finely as possible to make a vegetable sauce, but do not blend in a blender.

    Required ingredients:
    1. Tomatoes100 g
    2. Sweet pepper100 g
    3. Celery greens60 g
  • 4

    Next, we place the vegetables in the pan and sauté in oil: if you really love asafoetida, be sure to add it (I did;)! If you are used to the traditional European taste, add garlic and onion in a 1:1 ratio, chili pepper, sliced or smashed lemongrass, finely chopped celery, and tomatoes (mix everything and let it sit for 5 minutes).

    Required ingredients:
    1. Asafoetida pinch
    2. Salt to taste
    3. Chili pepper to taste
    4. Lemon grass1 stem
    5. Celery greens60 g
    6. Tomatoes100 g
  • 5

    Next is the most delicious part. We add aromatic fresh spices: rosemary, basil, oregano. Mix everything and simmer for 5 minutes.

    Required ingredients:
    1. Fresh rosemary1 bunch
    2. Basil1 bunch
    3. Oregano1 bunch
  • 6

    Of course, you need to add coriander, black pepper, salt, and cook for 8 minutes.

    Required ingredients:
    1. Ground black pepper to taste
    2. Salt to taste
  • 7

    Next, place all the chopped vegetables in a baking dish: zucchini, eggplant, and cauliflower. Pour our sauce over them and bake at 190 degrees for about 30 minutes. After that time, sprinkle cheese on top and bake for another 10 minutes.

    Required ingredients:
    1. Young zucchini100 g
    2. Eggplants100 g
    3. Cauliflower100 g
    4. Hard cheese100 g
  • 8

    The dish is ready. If you wish, you can bake the cheese a bit more if you prefer it that way!

Similar recipes