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Baltic bream, stewed

8 servings

210 minutes

Baltic bream slow-baked in the oven is a true gem of European cuisine that embodies the best traditions of preparing river fish. Its secret lies in the slow cooking process that transforms even the most bony fish into a tender delicacy. Fried pieces of bream coated with a fragrant mixture of sour cream, mayonnaise, and fresh dill are baked in the oven for three hours, during which their texture becomes remarkably soft. The fish bones practically dissolve, leaving only a rich flavor and pleasant creamy consistency. This recipe symbolizes patience and skill; it is perfect for a cozy family dinner or festive gathering where flavor unfolds in every bite. It is served hot with light side dishes that complement the creamy depth of the dish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
565.1
kcal
55.1g
grams
48.1g
grams
1.7g
grams
Ingredients
8servings
Sea bream
2 
pc
Coarse salt
 
to taste
Seasoning for fish
 
to taste
Sour cream
150 
g
Mayonnaise
350 
g
Vegetable oil
 
to taste
Dill
 
to taste
Wheat flour
 
to taste
Cooking steps
  • 1

    We turn on the oven to 150 degrees Celsius.

  • 2

    We carefully clean the bream, gut them, and cut into portion-sized pieces, about 4 parts each.

    Required ingredients:
    1. Sea bream2 pieces
  • 3

    Wash the pieces, dry them with a towel, and place them on the board.

  • 4

    We salt, sprinkle with seasoning, flip, salt again, and sprinkle with seasoning. In my opinion, it's not very difficult, but meditative.

    Required ingredients:
    1. Coarse salt to taste
    2. Seasoning for fish to taste
  • 5

    We put the pan on high heat.

  • 6

    We coat each piece of fish in flour.

    Required ingredients:
    1. Wheat flour to taste
  • 7

    Fry the fish in vegetable oil until a tasty crust forms on each side. Deep frying is not important. The color is what matters.

    Required ingredients:
    1. Vegetable oil to taste
  • 8

    Grease a deep baking tray with vegetable oil and place the fried fish in it.

    Required ingredients:
    1. Vegetable oil to taste
  • 9

    In a bowl, mix sour cream, mayonnaise, and dill. If it's too thick, dilute with water.

    Required ingredients:
    1. Sour cream150 g
    2. Mayonnaise350 g
    3. Dill to taste
  • 10

    Pour the fish with the prepared mixture, cover it with kraft paper, and place it in the oven to simmer for THREE hours.

  • 11

    In 3 hours, all the pin bones in the fish will dissolve, and you will enjoy the delicacy without feeling discomfort after removing the spine.

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