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Vegetable muffins with chicken

4 servings

60 minutes

Vegetable muffins with chicken combine the tenderness of chicken mince and the freshness of seasonal vegetables, wrapped in an appetizing golden crust. This dish embodies the spirit of modern European cuisine, where traditional ingredients take on new forms and presentations. The muffins delight with a harmonious taste: sweet carrots, juicy zucchini, and fragrant herbs perfectly complement the tender chicken meat. Light, nutritious, and exquisite, they are ideal for breakfast, snacks, or festive tables. They can be served with sauces, fresh salads, or as a standalone dish. The simplicity of preparation and elegant appearance make vegetable muffins a favorite treat for the whole family.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
490.7
kcal
48.1g
grams
26.8g
grams
15g
grams
Ingredients
4servings
Zucchini
1 
pc
Minced chicken
1 
kg
Carrot
2 
pc
Onion
2 
pc
Chicken egg
1 
pc
Parsley
1 
bunch
Dill
1 
bunch
Salt
 
to taste
Spices
 
to taste
Vegetable oil
1 
tbsp
Cooking steps
  • 1

    Chop the carrot and onion into small cubes and sauté until golden for 10 minutes over medium heat.

    Required ingredients:
    1. Carrot2 pieces
    2. Onion2 pieces
    3. Vegetable oil1 tablespoon
  • 2

    Peel the zucchini, grate it on a coarse grater. Chop the greens finely.

    Required ingredients:
    1. Zucchini1 piece
    2. Parsley1 bunch
    3. Dill1 bunch
  • 3

    We mix together minced meat, fried onion and carrot, zucchini, and herbs.

    Required ingredients:
    1. Minced chicken1 kg
    2. Carrot2 pieces
    3. Onion2 pieces
    4. Zucchini1 piece
    5. Parsley1 bunch
    6. Dill1 bunch
  • 4

    Add an egg, spices.

    Required ingredients:
    1. Chicken egg1 piece
    2. Spices to taste
  • 5

    We form balls from the mass and place them in muffin molds.

    Required ingredients:
    1. Minced chicken1 kg
  • 6

    Bake in a preheated oven at 200 degrees for 30-40 minutes until golden brown.

    Required ingredients:
    1. Minced chicken1 kg

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