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Potatoes with pumpkin and mushrooms, baked in a sleeve (xerophagy)

2 servings

60 minutes

Potatoes with pumpkin and mushrooms baked in a sleeve is a harmony of flavors that combines the tender sweetness of pumpkin, the earthy aroma of mushrooms, and the rich taste of potatoes. Baking in a sleeve preserves the juiciness of the ingredients while revealing their natural shades. This recipe, inspired by European culinary traditions, is perfect for those who appreciate simplicity and depth of flavor without excesses. The dish is ideal as an independent vegan treat or paired with herbs that add freshness. Preparation requires no complex manipulations – just chop, season, and bake. The aroma wafting through the kitchen awakens the appetite, while the soft texture of the baked vegetables makes each bite enjoyable. Perfect for a cozy family dinner or a light lunch.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
199.8
kcal
7g
grams
1.3g
grams
43.3g
grams
Ingredients
2servings
Potato
4 
pc
Mini Butternut Squash
0.5 
pc
Onion
1 
head
Fresh champignons
4 
pc
Green
 
to taste
Spices
 
to taste
Cooking steps
  • 1

    Prepare the ingredients

    Required ingredients:
    1. Potato4 pieces
    2. Mini Butternut Squash0.5 piece
    3. Onion1 head
    4. Fresh champignons4 pieces
    5. Green to taste
    6. Spices to taste
  • 2

    Chop the vegetables randomly.

    Required ingredients:
    1. Potato4 pieces
    2. Mini Butternut Squash0.5 piece
    3. Onion1 head
    4. Fresh champignons4 pieces
  • 3

    Add chopped vegetables to a deep bowl, add spices, and place in a sleeve.

    Required ingredients:
    1. Potato4 pieces
    2. Mini Butternut Squash0.5 piece
    3. Onion1 head
    4. Fresh champignons4 pieces
    5. Spices to taste
  • 4

    Puncture the sleeve in several places and place it for 30-40 minutes, depending on your oven. A few minutes before it's done, open the baking sleeve and put it back in the oven for a few minutes.

  • 5

    Serve the ready 'vegetable sleeve' garnished with herbs.

    Required ingredients:
    1. Green to taste

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