Turkey Stir-Fry in Oyster Sauce with Soba Noodles

4 servings

30 minutes

Turkey stir-fry in oyster sauce with soba noodles is a vibrant combination of flavors where juicy turkey meat harmoniously complements the sweet-salty notes of oyster sauce. This recipe reflects the art of quick frying born in Asian cuisine but adapted to European taste preferences. The light spiciness of ginger and garlic enhances the depth of flavor, while the fresh crunch of carrots and peppers makes the dish rich in texture. Soba noodles, with their delicate nutty note, tie all components together, creating a balanced, nutritious, and aromatic dish. It cooks quickly and easily, making it perfect for dinner after a long day and an exquisite option for entertaining guests.

Energy value per serving

• Calories: 417.8
• Proteins: 17.2g
• Fats: 23.5g
• Carbohydrates: 33.7g

Ingredients

• Soba noodles: 100 g
• Turkey fillet: 1 pc
• Carrot: 1 pc
• Shallots: 2 head
• Ginger: 100 g
• Oyster sauce: 4 tbsp
• Peanut butter: 2 tbsp
• Sesame oil: 2 tbsp
• Black sesame seeds: 2 tbsp
• Green onions: 0.5 bunch
• Garlic: 4 clove

Cooking steps

1. Slice one turkey steak into thin strips.

   Required ingredients:

   • Turkey fillet: 1 piece

2. Cut half of the red pepper and the carrot into roughly equal large pieces.

   Required ingredients:

   • Carrot: 1 piece
   • Shallots: 2 heads

3. Peel a piece of ginger about 3-4 cm in size and cut it into matchstick-sized thin strips.

   Required ingredients:

   • Ginger: 100 g

4. Clean the shallots and slice them lengthwise into feathers.

   Required ingredients:

   • Shallots: 2 heads

5. Slice the garlic into rounds, cut the green onion into pieces about 4-5 cm long.

   Required ingredients:

   • Garlic: 4 cloves
   • Green onions: 0.5 bunch

6. Heat peanut oil in a wok and add turkey, frying for about 3-5 minutes until golden, then add shallots, garlic, and ginger, reduce heat, and fry for another 1-2 minutes until fragrant.

   Required ingredients:

   • Peanut butter: 2 tablespoons
   • Turkey fillet: 1 piece
   • Shallots: 2 heads
   • Garlic: 4 cloves
   • Ginger: 100 g

7. Add carrots and peppers and sauté for another 2-3 minutes. Then add oyster sauce and mix well.

   Required ingredients:

   • Carrot: 1 piece
   • Oyster sauce: 4 tablespoons

8. Cook on low heat for another 1-2 minutes. The right consistency is when the pepper and carrot are al dente. To achieve this, turn off the heat and do not cover.

   Required ingredients:

   • Carrot: 1 piece

9. Boil the soba according to the instructions on the package.

   Required ingredients:

   • Soba noodles: 100 g

10. Add sesame oil to the stir-fry, sprinkle with black (or regular) sesame seeds, mix with cooked soba noodles, and top with green onions.

    Required ingredients:

    • Sesame oil: 2 tablespoons
    • Black sesame seeds: 2 tablespoons
    • Soba noodles: 100 g
    • Green onions: 0.5 bunch

11. Season to taste with soy sauce.