Sweet and sour veal with oyster mushrooms, peppers and pineapples

6 servings

50 minutes

Sweet and sour veal with oyster mushrooms, peppers, and pineapples is a dish that combines European gastronomic traditions with hints of Eastern cuisine. The combination of tender veal, aromatic mushrooms, and fresh sweet peppers complemented by pineapples creates a harmonious balance of flavors. The sweet and sour dressing made from tomatoes, lemon juice, soy sauce, and pineapple syrup adds a refined spiciness to the dish. The taste is both refreshing and rich, with pleasant sweetness and a slight tanginess. It can be served with rice noodles that absorb the sauce well and make the dish even more expressive. This is an ideal choice for those who love unexpected gastronomic combinations and seek to bring vibrant flavors to their menu.

Energy value per serving

• Calories: 380.2
• Proteins: 23.7g
• Fats: 21.1g
• Carbohydrates: 24.7g

Ingredients

• Oyster mushrooms: 300 g
• Veal tenderloin: 600 g
• Onion: 1 head
• Red sweet pepper: 1 pc
• Yellow bell pepper: 1 pc
• Garlic: 1 clove
• Canned pineapple: 1 jar
• Vegetable oil: 100 ml
• Tomato passata sauce: 50 g
• Lemon: 1 pc
• Starch: 1 tbsp
• Soy sauce: 2 tbsp
• Ginger: 30 g
• Pineapple syrup: 100 ml

Cooking steps

1. Cut vegetables and mushrooms into strips, meat into thin slices, and pineapples into cubes. Grate garlic and ginger on a fine grater.

   Required ingredients:

   • Oyster mushrooms: 300 g
   • Veal tenderloin: 600 g
   • Onion: 1 head
   • Red sweet pepper: 1 piece
   • Yellow bell pepper: 1 piece
   • Garlic: 1 clove
   • Ginger: 30 g

2. Drop the rice noodles into boiling water. Cook until done and rinse in cold water.

3. Pour vegetable oil into the pan, fry the meat for 2-3 minutes, then place it on a Lotus Blossom rack to drain excess fat.

   Required ingredients:

   • Vegetable oil: 100 ml
   • Veal tenderloin: 600 g

4. In the same oil, we fry garlic and ginger, then add mushrooms and vegetables. At the end of cooking, we add chopped pineapples and fry for another 3-5 minutes.

   Required ingredients:

   • Vegetable oil: 100 ml
   • Garlic: 1 clove
   • Ginger: 30 g
   • Oyster mushrooms: 300 g
   • Onion: 1 head
   • Red sweet pepper: 1 piece
   • Yellow bell pepper: 1 piece
   • Canned pineapple: 1 jar

5. Add crushed tomatoes, soy sauce, and lemon juice. If you want your dish to have a sweet and sour taste, you need to add syrup from canned pineapples.

   Required ingredients:

   • Tomato passata sauce: 50 g
   • Soy sauce: 2 tablespoons
   • Lemon: 1 piece
   • Pineapple syrup: 100 ml

6. Add meat and rice noodles to the prepared vegetables, mix well, and place on the prepared dish. Enjoy your meal!

   Required ingredients:

   • Veal tenderloin: 600 g