Gallo Pinto

2 servings

60 minutes

Gallo Pinto is the soul and heart of Central American cuisine, especially popular in Costa Rica and Nicaragua. The name translates to 'spotted rooster,' reflecting the contrasting colors of the rice and bean mixture. It's a simple yet flavorful recipe that combines the tender texture of rice with the creaminess of beans, while aromatic vegetables and cilantro add freshness. A special spiciness comes from salsa, making the taste vibrant and rich. It's easy to prepare and perfect for breakfast or lunch. Traditionally served with eggs, avocado or fried bananas, it offers a variety of flavors. This dish symbolizes home comfort and hospitality, bringing people together at the table and providing pleasure in every spoonful.

Energy value per serving

• Calories: 978.6
• Proteins: 23.2g
• Fats: 26.1g
• Carbohydrates: 164.8g

Ingredients

• Olive oil: 2 tbsp
• Red sweet pepper: 0.5 pc
• Onion: 0.5 head
• Celery stalk: 1 pc
• Coriander: to taste
• Beef broth: to taste
• Salsa sauce: 1 tbsp
• Vegetable oil: 1 tsp
• Rice: 2 glass
• Red beans: 1 glass

Cooking steps

1. Sauté red pepper, onion, and celery in olive oil.

   Required ingredients:

   • Olive oil: 2 tablespoons
   • Red sweet pepper: 0.5 piece
   • Onion: 0.5 head
   • Celery stalk: 1 piece

2. Add beans with a small amount of juice and simmer a little.

   Required ingredients:

   • Red beans: 1 glass

3. Add rice and boil a little again.

   Required ingredients:

   • Rice: 2 glasss

4. Add coriander, sauce, and oil.

   Required ingredients:

   • Coriander:  to taste
   • Salsa sauce: 1 tablespoon
   • Vegetable oil: 1 teaspoon

5. Boil a little.

6. Portion and serve immediately.